shmiller's Journal, 09 June 2010

It's been a rough week or so. I haven't intentionally exercised in almost 10 days. (I've been doing lots of digging in the yard with the new drainage pipes we're installing, but I don't count that, really.) Between being sick, the girls being sick and keeping me up all night, and now this weird abdominal pain, I'm just not getting it done. I'm going to see the doctor today if this pain doesn't go away. Something is definitely wrong.
185.0 lb Lost so far: 43.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
1264 kcal Fat: 50.49g | Prot: 48.07g | Carb: 159.01g.   Breakfast: low carb tortilla, genoa salami, american cheese. Lunch: gravy, instant mashed potatoes. Dinner: cheddar cheese, progresso light vegetable barley, sun chips. Snacks/Other: watermelon, pink lady apple. more...
2049 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

shmiller's Buddies

jarolemodel recorded a Weigh In at 146.0 lb.
butterfly1233 recorded a Weigh In at 239.2 lb.
jparlett and carole160 are now buddies.
Lindsay6384 commented on aggie95's Journal Entry.

Other Member Diet Recent Activity

topoisomeras recorded a Weigh In at 171.0 lb.
gilliansings supported Bryguy1319's Journal Entry.
kimberly rae joined challenge 7 days vegetarian challenge.
Suzy K added Biz319's Lemon Ricotta Pancakes recipe to their cook book.
starchild1966 recorded a Weigh In at 238.7 lb.
AugustRush recorded a Journal Entry.
vanity92 recorded a Weigh In at 190.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.