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WOOT WOOT!! Goal #1: Check! Below 200#!! Three goals to go! 174, 149,124.
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199.2 lb
Lost so far: 28.8 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 April 2010:
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1350 kcal
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Fat: 32.21g | Prot: 101.98g | Carb: 169.00g.
Breakfast: skim milk, special k low fat granola, yoplait Greek yogurt. Lunch: hot sauce, celery, broccoli, lemon juice, mayo, progresso light savory vegetable barley, lettuce, egg, canned tuna. Dinner: asiago roast beef, panera low fat vegetarian black bean soup. Snacks/Other: orange, mini babybel original light, 100% Low Sodium Vegetable Juice (11.5 oz). more...
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2515 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Desk Work - 6 hours, pedometer walking - 1 hour. more...
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losing 5.6 lb a week
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 Comments
MY LITTLE PROGRESS BAR CHANGED COLOR!!! YEE HAW, Ya'll!! Ultreya!!
30 Apr 10 by member: shmiller
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How exciting, good for you! Keep up the excellent work!
30 Apr 10 by member: AmyCoulon
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Congratulations on hitting ONEderland! I can't wait to get there too!!!
30 Apr 10 by member: tglenna
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