shmiller's Journal, 23 March 2012

back on it.
146.0 lb Lost so far: 82.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.1 lb a week

   Support   

Comments 
Nice! How's your running going? 
23 Mar 12 by member: tglenna
It's awesome, tglenna! My times are getting faster and I've just recently started adding distance. I'm running the Pittsburgh Marathon relay in May, so I'm aiming for an 8 mile leg. We'll see if I've got it in me. How are you making out?? 
28 Mar 12 by member: shmiller

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller replied to jirvin32940's post - sleep and protein.
shmiller updated their Food Diary.
shmiller updated their Food Diary.
shmiller commented on Elvirka666's Journal Entry.

shmiller's Buddies

ChristyLA supported LuC2's Journal Entry.
kingkeld replied to ravenousdead's post - How to escape from platform stage ?.
jparlett and Bidah are now buddies.

Other Member Diet Recent Activity

Derian recorded a Weigh In at 187.0 lb.
Rmontes recorded a Weigh In at 143.0 lb.
AilaOne commented on Draglist's Journal Entry.
_OhIsis updated their Exercise Diary.
Cernunnos recorded a Weigh In at 222.0 lb.
Ghansenpc recorded a Weigh In at 315.0 lb.
agkruszewska updated their Food Diary.
Richard6079 recorded a Journal Entry and a Weigh In at 224.0 lb.