shmiller's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
395 kcal Fat: 15.09g | Prot: 21.00g | Carb: 41.38g.   Breakfast: Egg, Milk Chocolate Hot Cocoa Mix, 2% Milk American Cheese Singles, Coffee (Brewed From Grounds), Ready Crisp Premium Cut Bacon, Hearty Grains 100% Whole Wheat English Muffins. more...
on diet shmiller's own diet   steady weight

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shmiller's Own Activity

shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.6 lb.

shmiller's Buddies

HCB commented on NatashaChiara's Weigh In.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

jennifer77bby recorded a Weigh In at 193.6 lb.
zschessy recorded a Weigh In at 279.1 lb.
karateorangutang recorded a Weigh In at 219.6 lb.
jurebajt recorded a Weigh In at 149.0 lb.
Sweetie_Sadia recorded a Weigh In at 160.8 lb.
Andrey02 recorded a Weigh In at 68.3 lb.
bahagiga recorded a Weigh In at 194.2 lb.
TransgirlClaire recorded a Weigh In at 162.3 lb.