shmiller's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
395 kcal Fat: 15.09g | Prot: 21.00g | Carb: 41.38g.   Breakfast: Egg, Milk Chocolate Hot Cocoa Mix, 2% Milk American Cheese Singles, Coffee (Brewed From Grounds), Ready Crisp Premium Cut Bacon, Hearty Grains 100% Whole Wheat English Muffins. more...
on diet shmiller's own diet   steady weight

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HCB replied to mommywilder's post - A bit frustrated.

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ChantalMuldoon recorded a Weigh In at 138.2 lb.
Jakee0428 recorded a Weigh In at 169.0 lb.
andifisch recorded a Weigh In at 159.8 lb.
Sonny1523 updated their Exercise Diary.
Suzeque recorded a Weigh In at 148.0 lb.
johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.