shmiller's Journal, 27 May 2011

STUCK. What's going on??
163.0 lb Lost so far: 65.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1418 kcal Fat: 54.87g | Prot: 58.59g | Carb: 180.83g.   Breakfast: Milk (Nonfat), Sugar, Coffee (Brewed From Grounds), Tea (Brewed), Get Balance Crunch. Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Fried Zucchini, Tomatoes, Hamburger (Single Patty), American Cheese, Enriched sandwich buns, Yellow Mustard, Olive Oil, Cucumber (Peeled). Snacks/Other: Tea (Brewed), Sugar, Bubblicious Assorted Bubble Gum. more...
1801 kcal Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

ChristyLA commented on mrsmole's Journal Entry.
MrsTofu supported mrsmole's Journal Entry.
leahl updated their Food Diary.

Other Member Diet Recent Activity

GreenMountainBoy updated their Food Diary.
Triathelete updated their Exercise Diary.
Mads13 recorded a Weigh In at 151.7 lb.
fludderbye started a new challenge topic - Saturday August 23rd.
KatieOnDaily updated their Food Diary.
yams recorded a Journal Entry.
Eric Andelin recorded a Weigh In at 240.8 lb.
Ruhu supported Buffy101's Journal Entry.