shmiller's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
144.2 lb Lost so far: 83.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.
on diet shmiller's own diet  

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shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

shmiller's Buddies

Chickturu updated their Exercise Diary.
jparlett and karl4hand are now buddies.
DairyFarmersWife commented on xohhjeez's Journal Entry.

Other Member Diet Recent Activity

Mlcst10 recorded a Weigh In at 149.5 lb.
MTurner123 recorded a Weigh In at 127.0 lb.
juanparada recorded a Weigh In at 175.0 lb.
Robix updated their Exercise Diary.
Hipaagrammy supported Suzzie46's Weigh In.
johnsrude updated their Exercise Diary.
encouraged commented on Hipaagrammy's Journal Entry.
ChrisComedy commented on their Journal Entry.