shmiller's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
144.2 lb Lost so far: 83.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.
on diet shmiller's own diet  

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shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

shmiller's Buddies

jparlett and jmolynn2 are now buddies.
M.Trublu recorded a Weigh In at 174.4 lb.
bcd supported jmb3450's Journal Entry.
Lindsay6384 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
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Kathy Vanish commented on mars2kids's Journal Entry.
mickfan1 commented on Sweet Ce's Journal Entry.
davidboswell replied to MJD96's group post - Day 20!!! Outstanding.
Miss_Turkey recorded a Weigh In at 249.2 lb.