shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

shmiller's Buddies

jparlett and elena3499 are now buddies.
HCB supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

palafornia recorded a Weigh In at 205.4 lb.
suzybri recorded a Weigh In at 204.5 lb.
nicki225 supported theBrusatori's Weigh In.
bowles12 recorded a Weigh In at 178.6 lb.
kylez28 recorded a Weigh In at 181.8 lb.
Sylvestris recorded a Weigh In at 149.0 lb.
Paulrutter recorded a Weigh In at 181.6 lb.
IIIamJameson updated their Food Diary.