shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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jarolemodel recorded a Weigh In at 162.0 lb.
HCB supported zulemabecerra's Journal Entry.

Other Member Diet Recent Activity

Laurenicole217 recorded a Weigh In at 224.8 lb.
Donnabuns recorded a Weigh In at 160.1 lb.
lala1221 recorded a Weigh In at 190.7 lb.
expert recorded a Weigh In at 169.1 lb.
SuccessThisTime58 supported johncaruso's Weigh In.
dHofstra recorded a Weigh In at 160.0 lb.
Siegels recorded a Weigh In at 138.0 lb.
Bob Ebdon recorded a Weigh In at 235.0 lb.