shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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puhpine supported their Journal Entry.
LAdymist commented on their Journal Entry.
kattay supported puhpine's Weigh In.
northernmusician recorded a Journal Entry.
AvoidingTheBlerch recorded a Weigh In at 240.3 lb.
kuwa2004 recorded a Weigh In at 134.3 lb.
paulinefong recorded a Weigh In at 116.8 lb.
dweebster recorded a Weigh In at 184.7 lb.