shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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HCB supported LOLLAGORDA's Weigh In.

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Tyncho recorded a Weigh In at 212.5 lb.
joogie recorded a Weigh In at 131.0 lb.
pmjeff21 recorded a Weigh In at 193.4 lb.
NewLifeStart recorded a Weigh In at 155.6 lb.
Caterpillar2Butterfly commented on Engeland's Journal Entry.
Borgie61 recorded a Weigh In at 162.0 lb.
philmck supported northernmusician's Journal Entry.
nicdarrah recorded a Weigh In at 145.5 lb.