shmiller's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
144.0 lb Lost so far: 84.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.6 lb a week

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shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
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Lindsay6384 commented on JessWhatINeeded's Journal Entry.
jparlett and queenmary56 are now buddies.

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