shmiller's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
144.0 lb Lost so far: 84.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.6 lb a week

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 146.8 lb.
shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.

shmiller's Buddies

jparlett and mrsbonnyjohnson are now buddies.
Lindsay6384 recorded a Journal Entry.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

Liane1225 recorded a Weigh In at 144.4 lb.
Joey109 recorded a Journal Entry and a Weigh In at 139.0 lb.
dja32780 recorded a Weigh In at 252.0 lb.
tatespain recorded a Weigh In at 180.5 lb.
BillyLoneWolf updated their Exercise Diary.
popib recorded a Weigh In at 233.7 lb.
br_e_co supported kpoll19's Weigh In.
JMA312 commented on deaby16's Journal Entry.