shmiller's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.6 lb a week

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shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Journal Entry.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry.

shmiller's Buddies

Chickturu updated their Exercise Diary.
jparlett recorded a Journal Entry.

Other Member Diet Recent Activity

jfre1987 recorded a Weigh In at 140.0 lb.
tehr0b recorded a Weigh In at 203.8 lb.
kellywilliams12345 recorded a Weigh In at 180.0 lb.
Pemaroo supported LaraStar's Weigh In.
thebigkid recorded a Weigh In at 224.4 lb.
WesG recorded a Weigh In at 249.4 lb.
LEWIES updated their Food Diary.
cybersis recorded a Weigh In at 123.0 lb.