shmiller's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.7 lb a week

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HCB commented on Gleny1220's Weight Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

poppycom supported minitata's Journal Entry.
mariana26 commented on their Weight Entry.
VeggieJunkie supported Egull1's Journal Entry.
Wendydashner recorded a Weight Entry at 210.5 lb.
tbot recorded a Weight Entry at 149.8 lb.
bwa123 recorded a Weight Entry at 144.6 lb.
tonirash12 recorded a Weight Entry at 133.2 lb.
rkshack recorded a Weight Entry at 246.2 lb.