shmiller's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.6 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

JovialJ supported RadicalRach91's Weigh In.
jbruntt recorded a Weigh In at 194.0 lb.
Ijichi recorded a Weigh In at 217.8 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.6 lb.
Scout1idf supported NTC-ADN's Weigh In.
chribban recorded a Weigh In at 207.0 lb.
Xyomara09 recorded a Weigh In at 168.0 lb.
Mtarjanyi recorded a Weigh In at 168.9 lb.