shmiller's Journal, 03 January 2011

So I did this last year and I lost like a trillion pounds and was down to a size 12. Good for me!

Then I had gallbladder surgery and for whatever reason, I just stopped. At first I couldn't eat anything and couldn't workout and then when I could I just never stopped (and never started!) and got right back to my same bad habits. So here I am, over 200 pounds again and feeling like a total lump and slug and fatso. I'm grossed out by me.

So I mean it this time (I know i keep saying that, but what the hell, maybe this time I really mean it for real and will keep meaning it.) Things are total shit at home, I'm on the brink of a divorce with two beautiful little girls at home, so it will be nice to have something else to focus my energy on rather than my husband and the marriage counselor telling me how bad I am! At least this is something bad about me that I can control.

So, tallyho, friends. Look out below. I'm on my way down (and up. Isn't that weird?)

Oh, and p.s. now I have this weirdo breast reduction thing happening. Do I lose the weight before and risk that the insurance company says I don't have enough body surface area (BSA, in their terms. HA!) to get covered? Or do I lose it after and risk that my pretty new boobies will get smaller than I want or that they're move around?

Oh, the joys.
210.4 lb Lost so far: 17.6 lb.    Still to go: 74.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2011:
1346 kcal Fat: 49.41g | Prot: 98.69g | Carb: 128.54g.   Breakfast: coffee, thomas english muffin, american cheese, hot chocolate mix, deli ham. Lunch: hot sauce, celery, canned tuna, egg, Croutons, lettuce, skim milk, mayo, lemon juice. Dinner: garden salad, cheddar cheese, Ham Steak (Boneless, Extra Lean, Cured), kraft light italian, Savory Green Beans. Snacks/Other: Trident Bubblegum, slim fast snack bar, orange. more...
2410 kcal Activities & Exercise: wii fit - 24 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 56 minutes. more...
on diet shmiller's own diet  



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