shmiller's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
146.0 lb Lost so far: 82.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 3.5 lb a week

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HCB recorded a Journal Entry.

Other Member Diet Recent Activity

oks recorded a Weight Entry at 193.0 lb.
Judyrose1997 is following Fadzo.
n4wang recorded a Weight Entry at 151.8 lb.
mrsroboto supported crankybuzzard's Journal Entry.
ClarityAnn supported mskestrela's Journal Entry.
Bluecoaster recorded a Journal Entry.
OxbowSEOBoston recorded a Weight Entry at 112.0 lb.
cryos9 recorded a Weight Entry at 185.0 lb.