shmiller's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
146.0 lb Lost so far: 82.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
shmiller recorded a Weigh In at 141.0 lb.

shmiller's Buddies

BeGracious supported their Journal Entry.
jparlett supported Peacefulmom24's Journal Entry.
kpb256 recorded a Weigh In at 193.2 lb.

Other Member Diet Recent Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
tubbyBadger recorded a Weigh In at 222.0 lb.
cthomasflood recorded a Weigh In at 173.0 lb.
mullinon recorded a Weigh In at 192.6 lb.
chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .
jonandcarisa recorded a Weigh In at 141.6 lb.
billtech66 replied to their post - SO sorry, but I will no longer be using the web version of fatsecret.com.