shmiller's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
146.0 lb Lost so far: 82.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

Following

HCB supported Ingria's Journal Entry.

Other Member Diet Recent Activity

trishden updated their Food Diary.
butterflygirl42 started a new forum topic - Crazy Diet Fads.
D2jasper supported allyrawr92's Journal Entry.
Fernanda Torres Venâncio updated their Exercise Diary.
ggreen67 updated their Food Diary.
Shaminka recorded a Weight Entry at 129.4 lb.
MySherrieAmour recorded a Weight Entry at 323.0 lb.
Ekhyatt recorded a Weight Entry at 219.6 lb.