shmiller's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
146.0 lb Lost so far: 82.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 3.5 lb a week

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aggie95 recorded a Weight Entry at 186.0 lb.
HCB supported Judyrose1997's Journal Entry.

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shawnahumphreys recorded a Weight Entry at 220.0 lb.
DO N OK is following Irinka-.
MikeyVDenver updated their Exercise Diary.
kevinmyers1990 recorded a Journal Entry and a Weight Entry at 265.2 lb.
Fitriealexa recorded a Weight Entry at 176.6 lb.
Spastik commented on StringBender20's Journal Entry.
alba68 supported Kevin Fei's Weight Entry.
zippydo updated their Exercise Diary.