shmiller's Journal, 18 May 2010

The activia doesn't work, fiber one gives me mad gas, and I don't know how I could eat anymore fresh veggies or whole grains. What to do? This happens once a week. And when I GO, then I'm back down. What the??
191.4 lb Lost so far: 36.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:
1569 kcal Fat: 52.20g | Prot: 56.92g | Carb: 208.05g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sugar, Tea (Brewed), Coffee, Diet Hot Cocoa. Lunch: tortilla soup, whole grain club. Dinner: capellini pomodoro, olive garden salad. Snacks/Other: watermelon, popcorn. more...
2414 kcal Activities & Exercise: wii fit - 29 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 1 minute. more...
on diet shmiller's own diet   gaining 5.6 lb a week

   Support   

Comments 
What about just some regular old yogurt? Nothing that promises to be an internal enema, just old fashioned yogurt? 
18 May 10 by member: AmyCoulon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

DairyFarmersWife commented on their Journal Entry.
HCB supported CammieCo's Journal Entry.

Other Member Diet Recent Activity

CharlesFPhotog recorded a Weight Entry at 160.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cjr245 updated their Exercise Diary.
lphong recorded a Journal Entry and a Weight Entry at 131.0 lb.
Cass3918 recorded a Weight Entry at 255.6 lb.
loveshope26 supported Time2FixMe's Journal Entry.
Terrelldavismn recorded a Weight Entry at 118.3 lb.
thatsoontobeskinnybitch supported Syp0768's Weight Entry.