shmiller's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
145.0 lb Lost so far: 83.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 1.4 lb a week

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shmiller recorded a Weigh In at 152.0 lb.

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