shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.6 lb.

shmiller's Buddies

HCB commented on Lorwil's Journal Entry.

Other Member Diet Recent Activity

mattbuckle recorded a Weigh In at 205.5 lb.
Tuttie59 recorded a Weigh In at 281.5 lb.
Sweetie_Sadia recorded a Weigh In at 160.8 lb.
ivapavicevic updated their Food Diary.
rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.
weezerboy recorded a Weigh In at 210.5 lb.