shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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shmiller's Own Activity

shmiller replied to mars2kids's post - Running Shoes.
shmiller replied to harrybloom167's post - 3 Ideas to Help Your Quest of Slimming Down.

shmiller's Buddies

jparlett and Banathallah are now buddies.
ChristyLA submitted a diet Tip.

Other Member Diet Recent Activity

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