shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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DairyFarmersWife supported aggie95's Journal Entry.
aggie95 updated their Exercise Diary.

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Emily Jay recorded a Weigh In at 211.0 lb.
abypfcs recorded a Weigh In at 206.0 lb.
TRPiJiu recorded a Journal Entry.
khanali1 recorded a Weigh In at 170.0 lb.
Terence1957 recorded a Weigh In at 188.0 lb.
13dias supported epright9's Journal Entry.
Thatolliefellow supported Bullwinklmama's Journal Entry.
Jujube44 updated their Food Diary.