shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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jparlett commented on northernmusician's Journal Entry.
HCB supported es2010732's Journal Entry.

Other Member Diet Recent Activity

Crofty74 updated their Food Diary.
FattyAppleJack recorded a Weigh In at 231.3 lb.
willisbillie commented on their Journal Entry.
SuccessThisTime58 commented on their Journal Entry.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
Dylanar recorded a Weigh In at 164.4 lb.
tute75 supported Kat1953's Journal Entry.
Mikesoccer50 recorded a Weigh In at 177.2 lb.