shmiller's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
218.0 lb Lost so far: 10.0 lb.    Still to go: 82.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2010:
1160 kcal Fat: 40.50g | Prot: 59.74g | Carb: 145.29g.   Breakfast: quaker chewy granola fiber peanut, Simply Orange Juice. Lunch: Garden Salad with Tuna Salad. Dinner: chicken chili, Natural Shredded Sharp Cheddar Cheese. Snacks/Other: baked cheddar sour cream ruffles, nabisco 100cal fudge petites, Iced Tea. more...
2607 kcal Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

shmiller's Buddies

aggie95 recorded a Journal Entry.
HCB supported Elishasgoal's Weigh In.

Other Member Diet Recent Activity

Emilyralphjones supported sweetlime's Journal Entry.
TheAngryGoat supported jendoboni's Weigh In.
Fatniss Neverlean updated their Food Diary.
jendoboni recorded a Weigh In at 221.0 lb.
I_Eat_Therefore recorded a Weigh In at 262.0 lb.
Kppgreen supported Ettenaj's Journal Entry.
Rguarino supported Mistybenner's Journal Entry.
ladavis25 recorded a Weigh In at 174.0 lb.