shmiller's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
218.0 lb Lost so far: 10.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2010:
1160 kcal Fat: 40.50g | Prot: 59.74g | Carb: 145.29g.   Breakfast: Simply Orange Juice, quaker chewy granola fiber peanut. Lunch: Garden Salad with Tuna Salad. Dinner: chicken chili, Natural Shredded Sharp Cheddar Cheese. Snacks/Other: nabisco 100cal fudge petites, baked cheddar sour cream ruffles, Iced Tea. more...
2607 kcal Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

ChristyLA updated their Food Diary.
jparlett supported northernmusician's Journal Entry.
Jackie00000 recorded a Weigh In at 172.0 lb.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
sohck recorded a Weigh In at 158.3 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Bry-Guy updated their Food Diary.
C67241 started a new group topic - BEST ADVICE EVER.
kymm1957 updated their Exercise Diary.
IWTL updated their Food Diary.
kuwa2004 recorded a Weigh In at 129.4 lb.