shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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DairyFarmersWife recorded a Journal Entry.
jparlett and Tamarah Jo are now buddies.
ChristyLA commented on their Journal Entry.
HCB supported Team_duarte23's Weigh In.

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SuccessThisTime58 supported jmb3450's Journal Entry.
Hipaagrammy recorded a Journal Entry.
shuksan recorded a Weigh In at 178.2 lb.
LoadGod commented on armelagjoka's Weigh In.
ieGod recorded a Weigh In at 158.0 lb.
Tylec01 recorded a Weigh In at 220.0 lb.
TheMaritimer submitted a diet Tip.
VeggieJunkie recorded a Journal Entry.