shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

shmiller's Buddies

jparlett and pmfnut are now buddies.
HCB commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

Svzharikova recorded a Weigh In at 114.2 lb.
vdanovich recorded a Weigh In at 210.0 lb.
mictian2k5 recorded a Journal Entry and a Weigh In at 171.3 lb.
woooooooooodsy recorded a Weigh In at 346.2 lb.
Siegels recorded a Weigh In at 139.6 lb.
Altendorf updated their Food Diary.
SuccessThisTime58 supported e20561's Weigh In.
TonyFar recorded a Weigh In at 209.7 lb.