shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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shmiller's Own Activity

shmiller recorded a Journal Entry.
shmiller recorded a Weigh In at 137.4 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.

shmiller's Buddies

Lindsay6384 commented on their Journal Entry.
jparlett and Woperchild are now buddies.
BeGracious supported jeffnam's Weigh In.

Other Member Diet Recent Activity

toddster2011 recorded a Weigh In at 212.0 lb.
VickiFit2015 recorded a Weigh In at 196.0 lb.
jmb3450 supported syndi55's Journal Entry.
wcarbonell recorded a Journal Entry.
kcbeck recorded a Weigh In at 144.4 lb.
wgutmann recorded a Weigh In at 257.0 lb.
izzypup68 supported Danoham's Weigh In.
CatieW updated their Food Diary.