shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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shmiller recorded a Weigh In at 141.8 lb.
shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.

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jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

John10251 supported mmeyer2263's Weigh In.
Lg1948 recorded a Weigh In at 229.1 lb.
kashmoney72 recorded a Weigh In at 259.6 lb.
alfreds recorded a Weigh In at 168.4 lb.
Haugent recorded a Weigh In at 261.2 lb.
XshapeshiftX recorded a Journal Entry.
htyas recorded a Weigh In at 231.2 lb.
ChazC recorded a Weigh In at 167.0 lb.