shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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DairyFarmersWife recorded a Journal Entry.

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AilaOne supported Deb_N's Journal Entry.
Tulipgirl6 supported Deb_N's Journal Entry.
wog2003 updated their Food Diary.
SirenSelene recorded a Weigh In at 170.0 lb.
JustJo23 and unsatiable are now buddies.
TK4130 recorded a Weigh In at 143.7 lb.
TAIC69 and AilaOne are now buddies.
carlaterrell recorded a Weigh In at 192.6 lb.