shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 5.6 lb a week

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aggie95 supported grandbears's Journal Entry.
bcd recorded a Journal Entry.
HCB updated their Food Diary.

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YouAintSlick recorded a Weigh In at 173.0 lb.
nadia uck recorded a Journal Entry and a Weigh In at 169.8 lb.
Tosh2015 updated their Food Diary.
thatsoontobeskinnybitch replied to maggie112316's post - drink.
curtbeck updated their Exercise Diary.
kimberly rae commented on their Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
jvanzandbergen recorded a Weigh In at 207.6 lb.