shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week



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shmiller's Own Activity

shmiller recorded a Weigh In at 144.6 lb.

shmiller's Buddies

HCB supported ValerieAnne84's Weigh In.

Other Member Diet Recent Activity

Cristican updated their Food Diary.
dayberndt updated their Exercise Diary.
LynneG14 recorded a Weigh In at 186.1 lb.
djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.
1man1mountain recorded a Journal Entry and a Weigh In at 220.9 lb.
TanitaDavis updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.