shmiller's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.6 lb.

shmiller's Buddies

HCB commented on Lorwil's Journal Entry.

Other Member Diet Recent Activity

issysmom updated their Food Diary.
julieallen1222 recorded a Journal Entry and a Weigh In at 300.0 lb.
Rogre recorded a Weigh In at 172.0 lb.
fat2thinliz recorded a Weigh In at 152.0 lb.
repe recorded a Weigh In at 162.9 lb.
Jeff H updated their Food Diary.
Baztion recorded a Weigh In at 154.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.4 lb.