shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

shmiller's Buddies

leahl recorded a Weigh In at 240.8 lb.
HCB supported kimmyd2007's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
Ziggy03257 updated their Exercise Diary.
pandasmom commented on mrrobot714's Weigh In.
Joshua Rael supported Mousy1109's Journal Entry.
dweller101 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Robe rdz recorded a Weigh In at 170.9 lb.
healthygirl007 recorded a Weigh In at 121.0 lb.