shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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DairyFarmersWife recorded a Journal Entry.
ChristyLA updated their Exercise Diary.
Lindsay6384 commented on Helewis's Journal Entry.
jparlett updated their Food Diary.

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organpedal recorded a Weigh In at 171.8 lb.
Hardog recorded a Weigh In at 127.0 lb.
Bulldogger502 commented on deaby16's Journal Entry.
Tweezertj recorded a Journal Entry and a Weigh In at 195.7 lb.
2wtraveler recorded a Weigh In at 214.5 lb.
hjenliu recorded a Weigh In at 134.9 lb.
ChrisSpark updated their Exercise Diary.
Patti No Cake commented on triciaelkins's Weigh In.