shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller's Own Activity

shmiller recorded a Weigh In at 141.8 lb.
shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.

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HCB supported Paketbote's Journal Entry.
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Other Member Diet Recent Activity

Царевна Смеяна recorded a Weigh In at 135.1 lb.
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Figure26 supported BeaugezD's Journal Entry.