shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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Chickturu recorded a Journal Entry and a Weigh In at 153.2 lb.
ChristyLA commented on madanjen's Journal Entry.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

Delta963 commented on netter1120's Weigh In.
eddieb96 recorded a Weigh In at 201.8 lb.
Draglist supported pwrestlephoto's Journal Entry.
4wade recorded a Weigh In at 172.8 lb.
Mcgimsey recorded a Weigh In at 323.4 lb.
LMS1230 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
MontanasMom supported hoosier436's Journal Entry.