shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
shmiller recorded a Weigh In at 141.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 141.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 143.0 lb.

shmiller's Buddies

Lindsay6384 recorded a Weigh In at 186.8 lb.
MrsTofu supported gingin40's Journal Entry.
kpb256 recorded a Weigh In at 197.0 lb.
jparlett and ruabrannw are now buddies.

Other Member Diet Recent Activity

Sugar Waffle supported ChowSinWon's Journal Entry.
Incognito Traveller recorded a Weigh In at 160.9 lb.
boomer13 recorded a Weigh In at 173.4 lb.
dustinvanatta recorded a Weigh In at 155.6 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 282.2 lb.
Fat2Muscle91 recorded a Weigh In at 180.0 lb.
glen commented on islandmoma's Journal Entry.
amyb713 and jojoPollock are now buddies.