shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

lsuplessis recorded a Weigh In at 147.7 lb.
JovialJ and Roienell are now buddies.
sah5 recorded a Weigh In at 142.9 lb.
fabioalessandro recorded a Weigh In at 171.1 lb.
exvkg recorded a Weigh In at 215.4 lb.
Nihalranjith recorded a Weigh In at 136.7 lb.
GeorgeKaplan recorded a Weigh In at 308.4 lb.
aawalters recorded a Weigh In at 134.0 lb.