shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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ChristyLA commented on their Journal Entry.
HCB supported Team_duarte23's Weigh In.

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moggsy36 recorded a Weigh In at 158.5 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Fleksnes recorded a Weigh In at 193.0 lb.
Friday1cat recorded a Weigh In at 266.4 lb.
UmmBilal supported kettem's Journal Entry.
TonyFar recorded a Weigh In at 208.1 lb.
NatashaChiara updated their Exercise Diary.
doland started a new group topic - Hello and welcome!.