shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Weigh In at 131.0 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry.

shmiller's Buddies

jparlett supported blurose411's Journal Entry.
aggie95 commented on their Journal Entry.
DairyFarmersWife joined challenge Let's continue losing 2 lbs a week!.
HCB supported Marty70's Journal Entry.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 131.8 lb.
mlakhatch and Sugar Waffle are now buddies.
chocdye recorded a Weigh In at 220.0 lb.
PL1216 recorded a Weigh In at 137.5 lb.
Ketomancer updated their Food Diary.
Jogarrow recorded a Weigh In at 140.6 lb.
jt1anglais updated their Exercise Diary.
Hezhturann started a new forum topic - How do you add a buddy?.