shmiller's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
148.0 lb Lost so far: 80.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 1.2 lb a week

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Marta1961 recorded a Journal Entry.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported apwebmelbourneseo's Weight Entry.