shmiller's Journal, 17 February 2015

This is what happens during marathon training season.

Why do I ever take a break from running? It makes no sense.

145.8 lb Lost so far: 82.2 lb.    Still to go: 9.8 lb.    Diet followed 100%.

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806 kcal

Fat: 30.62g | Prot: 74.81g | Carb: 61.52g.   Breakfast: Cream (Half & Half), Isagenix IsaLean Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Kraft Catalina Salad Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Market Day Diced Chicken Tenderloins. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...

1924 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 34 minutes. more...