shmiller's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
148.8 lb Lost so far: 79.2 lb.    Still to go: 16.8 lb.    Diet followed 100%.
on diet shmiller's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller replied to jirvin32940's post - sleep and protein.
shmiller updated their Food Diary.
shmiller updated their Food Diary.
shmiller commented on Elvirka666's Journal Entry.

shmiller's Buddies

ChristyLA replied to k8yk's post - Before and After, anyone?.
Chickturu updated their Food Diary.

Other Member Diet Recent Activity

astly recorded a Weigh In at 146.6 lb.
jklatt recorded a Weigh In at 188.4 lb.
Draglist commented on their Journal Entry.
drdarrenflowers recorded a Journal Entry.
toolmannc1 updated their Exercise Diary.
JPSquatch recorded a Weigh In at 236.4 lb.
Deflandre04 updated their Exercise Diary.
hregaloaks recorded a Weigh In at 141.0 lb.