shmiller's Journal, 14 June 2010

the missing gallbladder has been good for my new WOE. everything is still swollen, i think, so every tiny bite i eat or sip i drink makes me feel like I've overeaten like crazy. like gastric bypass without the mess, AND my gallbladder doesn't hurt anymore. what a two-fer!
182.0 lb Lost so far: 46.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2010:
787 kcal Fat: 21.90g | Prot: 36.20g | Carb: 119.83g.   Breakfast: Milk (Nonfat), Chocolate Cheerios. Lunch: Deli Shaved Ham, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Tangy Carolina BBQ Chips (Lay's), Deli Flats 100 Calorie Thin Rolls - 7 Grain. Snacks/Other: Watermelon. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller updated their Food Diary.
shmiller updated their Food Diary.
shmiller commented on Elvirka666's Journal Entry.
shmiller updated their Food Diary.

shmiller's Buddies

MrsTofu commented on DairyFarmersWife's Journal Entry.
ChristyLA supported FullaBella's Journal Entry.
jparlett supported TryinginTexas's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 211.4 lb.

Other Member Diet Recent Activity

IowaBill recorded a Weigh In at 168.6 lb.
brownsugarval recorded a Weigh In at 200.0 lb.
ChristyF commented on lovergirl654's Journal Entry.
lacain57 commented on tertuf's Journal Entry.
ieGod updated their Food Diary.
valwat recorded a Weigh In at 134.0 lb.
SherrieC supported Gunfighter01's Journal Entry.
LumpySpacePrincess1983 supported lovergirl654's Journal Entry.