shmiller's Journal, 14 June 2010

the missing gallbladder has been good for my new WOE. everything is still swollen, i think, so every tiny bite i eat or sip i drink makes me feel like I've overeaten like crazy. like gastric bypass without the mess, AND my gallbladder doesn't hurt anymore. what a two-fer!
182.0 lb Lost so far: 46.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2010:
787 kcal Fat: 21.90g | Prot: 36.20g | Carb: 119.83g.   Breakfast: Chocolate Cheerios, Milk (Nonfat). Lunch: Deli Shaved Ham, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Tangy Carolina BBQ Chips (Lay's). Snacks/Other: Watermelon. more...
on diet shmiller's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

HCB commented on glen's Journal Entry.

Other Member Diet Recent Activity

Kakhi commented on SupSpider's Journal Entry.
Annyoakly updated their Food Diary.
ViaStrong recorded a Weight Entry at 187.0 lb.
Diane51 joined challenge We are all in this together no 6.
Fabulous Frannie recorded a Weight Entry at 183.0 lb.
IrinaKlk recorded a Weight Entry at 112.7 lb.
CandissTC updated their Food Diary.
alezaragoza commented on Visecret's Journal Entry.