shmiller's Journal, 14 June 2010

the missing gallbladder has been good for my new WOE. everything is still swollen, i think, so every tiny bite i eat or sip i drink makes me feel like I've overeaten like crazy. like gastric bypass without the mess, AND my gallbladder doesn't hurt anymore. what a two-fer!
182.0 lb Lost so far: 46.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2010:
787 kcal Fat: 21.90g | Prot: 36.20g | Carb: 119.83g.   Breakfast: Chocolate Cheerios, Milk (Nonfat). Lunch: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Deli Shaved Ham, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Tangy Carolina BBQ Chips (Lay's). Snacks/Other: Watermelon. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.
shmiller and Raymie J are now buddies.

shmiller's Buddies

jparlett and RinLune are now buddies.
HCB supported Darbo's Journal Entry.

Other Member Diet Recent Activity

setepos recorded a Weigh In at 213.5 lb.
johnton recorded a Weigh In at 191.8 lb.
WANDA36314 recorded a Weigh In at 167.0 lb.
rdhavens recorded a Weigh In at 141.2 lb.
Sduncan558 recorded a Weigh In at 119.5 lb.
Beerman recorded a Weigh In at 171.2 lb.
FatGirlJenny supported philmck's Journal Entry.
reedski recorded a Weigh In at 215.9 lb.