shmiller's Journal, 07 May 2010

I way over did it yesterday with fresh tomato sauce over penne and meatballs. I don't know why, but those were the best meatballs I ever made and I couldn't stop eating them!!

I did make them with our own 98% lean ground beef, so they weren't as bad as they could have been. I also made them REALLY SMALL, so they cooked really fast and I felt like I was eating a ton of them, but it really probably wasn't that many.

This weekend is going to be a challenge: cookout tonight, babyshower tomorrow, Mother's Day Sunday. God help us.
195.9 lb Lost so far: 32.1 lb.    Still to go: 59.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1366 kcal Fat: 37.82g | Prot: 90.48g | Carb: 175.26g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, special k low fat granola, Sugar, Tea (Brewed). Lunch: canned tuna, lettuce, mayo, lemon juice, Broccoli, celery, hot sauce, banana peppers. Dinner: whole wheat bread, deli ham, american cheese, lays light potato chips, banana peppers, marg, skim milk. Snacks/Other: grapes, mousse temptations, baked lays. more...
2535 kcal Activities & Exercise: Sleeping - 9 hours and 39 minutes, Resting - 4 hours and 30 minutes, Desk Work - 6 hours, pedometer walking - 3 hours and 6 minutes, wii fit - 45 minutes. more...
on diet shmiller's own diet   losing 6.3 lb a week

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