EverettF's Weight History



Diet: Everett's Diet for Hardgainers
Date Weight How closely followed?
Goal: 200.0 lb
Start: 162.0 lb
29 Sep 14 190.0 lb Steady Reasonably Well
22 Sep 14 190.0 lb Up Reasonably Well
13 Sep 14 187.0 lb Steady Reasonably Well
01 Sep 14 187.0 lb Steady Reasonably Well
22 Aug 14 187.0 lb Steady Reasonably Well
16 Aug 14 187.0 lb Up Reasonably Well
14 Aug 14 185.0 lb Steady Reasonably Well
01 Aug 14 185.0 lb Up Reasonably Well
23 Jul 14 182.0 lb Up Reasonably Well
15 Jul 14 181.0 lb Up Reasonably Well
07 Jul 14 180.0 lb Up Reasonably Well
03 Jul 14 179.0 lb Steady Reasonably Well
26 Jun 14 179.0 lb Steady Reasonably Well
20 Jun 14 179.0 lb Up Reasonably Well
18 Jun 14 177.0 lb Steady Reasonably Well
14 Jun 14 177.0 lb Steady Reasonably Well
26 May 14 177.0 lb Steady Reasonably Well
14 Apr 14 177.0 lb Up Reasonably Well
06 Apr 14 176.0 lb Up Reasonably Well
30 Mar 14 175.0 lb Up Reasonably Well
24 Mar 14 174.0 lb Up Reasonably Well
17 Mar 14 173.0 lb Up Reasonably Well
14 Feb 14 172.0 lb Steady Reasonably Well
16 Nov 13 172.0 lb Up Reasonably Well
12 Nov 13 171.0 lb Steady Reasonably Well
05 Nov 13 171.0 lb Steady Reasonably Well
29 Oct 13 171.0 lb Steady Reasonably Well
21 Oct 13 171.0 lb Steady Reasonably Well
14 Oct 13 171.0 lb Steady Reasonably Well
07 Oct 13 171.0 lb Steady Reasonably Well
30 Sep 13 171.0 lb Steady Reasonably Well
23 Sep 13 171.0 lb Steady Reasonably Well
16 Sep 13 171.0 lb Down Reasonably Well
09 Sep 13 172.0 lb Steady Reasonably Well
02 Sep 13 172.0 lb Steady Reasonably Well
26 Aug 13 172.0 lb Steady Reasonably Well
19 Aug 13 172.0 lb Steady Reasonably Well
12 Aug 13 172.0 lb Steady Reasonably Well
05 Aug 13 172.0 lb Steady Reasonably Well
28 Jul 13 172.0 lb Steady Poorly
18 Jul 13 172.0 lb Steady Reasonably Well
13 Jul 13 172.0 lb Steady Reasonably Well
30 Jun 13 172.0 lb Steady Reasonably Well
23 Jun 13 172.0 lb Steady Reasonably Well
16 Jun 13 172.0 lb Steady Reasonably Well
07 Jun 13 172.0 lb Steady Reasonably Well
31 May 13 172.0 lb Steady Reasonably Well
22 May 13 172.0 lb Steady Reasonably Well
14 May 13 172.0 lb Up Reasonably Well
07 May 13 171.0 lb Steady Reasonably Well
30 Apr 13 171.0 lb Up Reasonably Well
23 Apr 13 170.0 lb Up Reasonably Well
16 Apr 13 167.0 lb Up Reasonably Well
07 Apr 13 165.0 lb Steady Reasonably Well
29 Mar 13 165.0 lb Steady Reasonably Well
21 Mar 13 165.0 lb Steady Reasonably Well
10 Mar 13 165.0 lb Steady Reasonably Well
23 Feb 13 165.0 lb Steady Reasonably Well
15 Feb 13 165.0 lb Steady Reasonably Well
03 Feb 13 165.0 lb Steady Reasonably Well
25 Jan 13 165.0 lb Up Reasonably Well
19 Jan 13 164.0 lb Steady Reasonably Well
13 Jan 13 164.0 lb Up Reasonably Well
07 Jan 13 162.0 lb Steady Reasonably Well
01 Jan 13 162.0 lb Steady Reasonably Well
27 Dec 12 162.0 lb Down Reasonably Well
02 Dec 12 168.0 lb Steady Reasonably Well
24 Nov 12 168.0 lb Steady Reasonably Well
15 Nov 12 168.0 lb Steady Reasonably Well
08 Nov 12 168.0 lb Steady Reasonably Well
31 Oct 12 168.0 lb Steady Reasonably Well
27 Oct 12 168.0 lb Steady Reasonably Well
22 Oct 12 168.0 lb Steady Reasonably Well
15 Oct 12 168.0 lb Steady Reasonably Well
06 Oct 12 168.0 lb Steady Reasonably Well
26 Sep 12 168.0 lb Up Reasonably Well
19 Sep 12 167.0 lb Steady Reasonably Well
15 Sep 12 167.0 lb Up Reasonably Well
12 Sep 12 166.0 lb Up Reasonably Well
30 Aug 12 165.0 lb Down Reasonably Well
26 Aug 12 169.0 lb Steady Reasonably Well
12 Aug 12 169.0 lb Up Reasonably Well
05 Aug 12 167.0 lb Down Reasonably Well
28 Jul 12 169.0 lb Steady Reasonably Well
17 Jul 12 169.0 lb Up Reasonably Well
08 Jul 12 168.0 lb Steady Reasonably Well
29 Jun 12 168.0 lb Steady Reasonably Well
20 Jun 12 168.0 lb Steady Reasonably Well
13 Jun 12 168.0 lb Up Reasonably Well
08 Jun 12 167.0 lb Steady Reasonably Well
01 Jun 12 167.0 lb Steady Reasonably Well
25 May 12 167.0 lb Steady Reasonably Well
17 May 12 167.0 lb Up Reasonably Well
15 May 12 166.0 lb Steady Reasonably Well
08 May 12 166.0 lb Up Reasonably Well
01 May 12 165.0 lb Up Reasonably Well
26 Apr 12 164.0 lb Steady Reasonably Well
20 Apr 12 164.0 lb Steady Reasonably Well
14 Apr 12 164.0 lb Steady Reasonably Well
07 Apr 12 164.0 lb Down Reasonably Well
28 Mar 12 165.0 lb Steady Reasonably Well
20 Mar 12 165.0 lb Steady Reasonably Well
13 Mar 12 165.0 lb Steady Reasonably Well
02 Mar 12 165.0 lb Steady Reasonably Well
22 Feb 12 165.0 lb Steady Reasonably Well
13 Feb 12 165.0 lb Steady Reasonably Well
08 Feb 12 165.0 lb Down Reasonably Well
14 Dec 11 169.0 lb Up Reasonably Well
24 Nov 11 168.0 lb Steady Reasonably Well
04 Nov 11 168.0 lb Down Reasonably Well
23 Oct 11 175.0 lb Steady Reasonably Well
16 Oct 11 175.0 lb Steady Reasonably Well
28 Sep 11 175.0 lb Steady Reasonably Well
15 Sep 11 175.0 lb Steady Reasonably Well
08 Sep 11 175.0 lb Down Reasonably Well
03 Sep 11 179.0 lb Steady Reasonably Well
28 Aug 11 179.0 lb Steady Reasonably Well
23 Aug 11 179.0 lb Down Reasonably Well
13 Aug 11 180.0 lb Down Reasonably Well
08 Aug 11 181.0 lb Steady Reasonably Well
01 Aug 11 181.0 lb Steady Poorly
26 Jul 11 181.0 lb Steady Reasonably Well
21 Jul 11 181.0 lb Steady Reasonably Well
15 Jul 11 181.0 lb Down Reasonably Well
06 Jul 11 183.0 lb Steady Reasonably Well
29 Jun 11 183.0 lb Steady Reasonably Well
24 Jun 11 183.0 lb Steady Reasonably Well
13 Jun 11 183.0 lb Up Reasonably Well
08 Jun 11 182.0 lb Up Reasonably Well
03 Jun 11 181.0 lb Down Reasonably Well
01 Jun 11 182.0 lb Down Reasonably Well
25 May 11 185.0 lb Steady Reasonably Well
20 May 11 185.0 lb Steady Reasonably Well
18 May 11 185.0 lb Steady Reasonably Well
16 May 11 185.0 lb Steady Reasonably Well
12 May 11 185.0 lb Down Reasonably Well
10 May 11 186.0 lb Steady Reasonably Well
09 May 11 186.0 lb Steady Reasonably Well
04 May 11 186.0 lb Steady Reasonably Well
02 May 11 186.0 lb Steady Reasonably Well
27 Apr 11 186.0 lb Up Reasonably Well
26 Apr 11 185.0 lb Steady Reasonably Well
23 Apr 11 185.0 lb Steady Reasonably Well
21 Apr 11 185.0 lb Steady Reasonably Well
20 Apr 11 185.0 lb Up Reasonably Well
15 Apr 11 184.0 lb Steady Reasonably Well
07 Apr 11 184.0 lb Down Reasonably Well
03 Apr 11 185.0 lb Steady Reasonably Well
01 Apr 11 185.0 lb Steady Reasonably Well
30 Mar 11 185.0 lb Steady Reasonably Well
29 Mar 11 185.0 lb Down Reasonably Well
22 Mar 11 186.0 lb Steady Reasonably Well
10 Mar 11 186.0 lb Up Reasonably Well
08 Mar 11 185.0 lb Down Reasonably Well
01 Mar 11 186.0 lb Up Reasonably Well
25 Feb 11 185.0 lb Steady Reasonably Well
22 Feb 11 185.0 lb Down Reasonably Well
18 Feb 11 187.0 lb Up Reasonably Well
16 Feb 11 186.0 lb Steady Reasonably Well
15 Feb 11 186.0 lb Down Reasonably Well
09 Feb 11 187.0 lb Up Reasonably Well
08 Feb 11 185.0 lb Up Reasonably Well
01 Feb 11 184.0 lb Steady Reasonably Well
27 Jan 11 184.0 lb Steady Reasonably Well
26 Jan 11 184.0 lb Up Reasonably Well
24 Jan 11 182.0 lb Down Reasonably Well
20 Jan 11 185.0 lb Down Reasonably Well
18 Jan 11 186.0 lb Up Reasonably Well
14 Jan 11 185.0 lb Up Reasonably Well
12 Jan 11 184.0 lb Steady Reasonably Well
11 Jan 11 184.0 lb Steady Reasonably Well
07 Jan 11 184.0 lb Down Reasonably Well
04 Jan 11 185.0 lb Up Reasonably Well
03 Jan 11 184.0 lb Up Reasonably Well
30 Dec 10 183.0 lb Up Reasonably Well
29 Dec 10 182.0 lb Steady Reasonably Well
28 Dec 10 182.0 lb Down Reasonably Well
22 Dec 10 183.0 lb Down Reasonably Well
21 Dec 10 185.0 lb Steady Reasonably Well
20 Dec 10 185.0 lb Steady Reasonably Well
17 Dec 10 185.0 lb Down Reasonably Well
15 Dec 10 186.0 lb Up Reasonably Well
14 Dec 10 181.0 lb Down Reasonably Well
10 Dec 10 185.0 lb Up Reasonably Well
09 Dec 10 183.0 lb Up Reasonably Well
07 Dec 10 182.0 lb Steady Reasonably Well
06 Dec 10 182.0 lb Down Reasonably Well
02 Dec 10 184.0 lb Up Reasonably Well
01 Dec 10 183.0 lb Up Reasonably Well
30 Nov 10 182.0 lb Down Reasonably Well
29 Nov 10 183.0 lb Up Reasonably Well
17 Nov 10 181.0 lb Down Reasonably Well
15 Nov 10 182.0 lb Up Reasonably Well
12 Nov 10 180.0 lb Down Reasonably Well
11 Nov 10 182.0 lb Up Reasonably Well
10 Nov 10 181.0 lb Down Reasonably Well
09 Nov 10 182.0 lb Steady Reasonably Well
08 Nov 10 182.0 lb Up Reasonably Well
06 Nov 10 181.0 lb Steady Reasonably Well
05 Nov 10 181.0 lb Steady Reasonably Well
04 Nov 10 181.0 lb Down Reasonably Well
03 Nov 10 182.0 lb Down Reasonably Well
02 Nov 10 183.0 lb Steady Reasonably Well
30 Oct 10 183.0 lb Steady Reasonably Well
29 Oct 10 183.0 lb Steady Reasonably Well
27 Oct 10 183.0 lb Up Reasonably Well
26 Oct 10 182.0 lb Steady Reasonably Well
25 Oct 10 182.0 lb Down Reasonably Well
22 Oct 10 183.0 lb Steady Reasonably Well
21 Oct 10 183.0 lb Up Reasonably Well
20 Oct 10 182.0 lb Up Reasonably Well
19 Oct 10 181.0 lb Steady Reasonably Well
18 Oct 10 181.0 lb Steady Reasonably Well
15 Oct 10 181.0 lb Steady Reasonably Well
14 Oct 10 181.0 lb Up Reasonably Well
13 Oct 10 180.0 lb Steady Reasonably Well
12 Oct 10 180.0 lb Up Reasonably Well
11 Oct 10 179.0 lb Down Reasonably Well
10 Oct 10 180.0 lb Steady Reasonably Well
07 Oct 10 180.0 lb Down Reasonably Well
06 Oct 10 181.0 lb Up Reasonably Well
05 Oct 10 180.0 lb Steady Reasonably Well
04 Oct 10 180.0 lb Steady Reasonably Well
01 Oct 10 180.0 lb Steady Reasonably Well
30 Sep 10 180.0 lb Up Reasonably Well
28 Sep 10 178.0 lb Up Reasonably Well
24 Sep 10 177.0 lb Down Reasonably Well
23 Sep 10 179.0 lb Up Reasonably Well
22 Sep 10 178.0 lb Down Reasonably Well
21 Sep 10 180.0 lb Up Reasonably Well
20 Sep 10 178.0 lb Steady Reasonably Well
19 Sep 10 178.0 lb Steady Reasonably Well
17 Sep 10 178.0 lb Steady Reasonably Well
16 Sep 10 178.0 lb Up Reasonably Well
15 Sep 10 177.0 lb Up Reasonably Well
14 Sep 10 176.0 lb Up Reasonably Well
13 Sep 10 175.0 lb Down Reasonably Well
10 Sep 10 176.0 lb Steady Reasonably Well
09 Sep 10 176.0 lb Steady Reasonably Well
08 Sep 10 176.0 lb Steady Reasonably Well
07 Sep 10 176.0 lb Up Reasonably Well
06 Sep 10 175.0 lb Steady Reasonably Well
05 Sep 10 175.0 lb Steady Reasonably Well
03 Sep 10 175.0 lb Up Reasonably Well
02 Sep 10 174.0 lb Up Reasonably Well
01 Sep 10 173.0 lb Steady Reasonably Well
31 Aug 10 173.0 lb Up Reasonably Well
30 Aug 10 172.0 lb Steady Reasonably Well
27 Aug 10 172.0 lb Up Reasonably Well
26 Aug 10 170.0 lb Down Reasonably Well
25 Aug 10 173.0 lb Up Reasonably Well
24 Aug 10 171.0 lb Steady Reasonably Well
23 Aug 10 171.0 lb Steady Reasonably Well
21 Aug 10 171.0 lb Steady Reasonably Well
19 Aug 10 171.0 lb Up Reasonably Well
18 Aug 10 170.0 lb Steady Reasonably Well
14 Aug 10 170.0 lb Steady Reasonably Well
13 Aug 10 170.0 lb Up Reasonably Well
12 Aug 10 168.0 lb Down Reasonably Well
11 Aug 10 170.0 lb Steady Reasonably Well
10 Aug 10 170.0 lb Up Reasonably Well
09 Aug 10 169.0 lb Down Reasonably Well
06 Aug 10 170.0 lb Steady Reasonably Well
05 Aug 10 170.0 lb Steady Reasonably Well
04 Aug 10 170.0 lb Up Reasonably Well
02 Aug 10 168.0 lb Up Reasonably Well
01 Aug 10 167.0 lb Down Reasonably Well
30 Jul 10 169.0 lb Down Reasonably Well
29 Jul 10 170.0 lb Up Reasonably Well
28 Jul 10 168.0 lb Down Reasonably Well
27 Jul 10 170.0 lb Steady Reasonably Well
26 Jul 10 170.0 lb Up Reasonably Well
23 Jul 10 168.0 lb Steady Reasonably Well
22 Jul 10 168.0 lb Steady Reasonably Well
21 Jul 10 168.0 lb Up Reasonably Well
20 Jul 10 166.0 lb Up Reasonably Well
19 Jul 10 165.0 lb Steady Reasonably Well
17 Jul 10 165.0 lb Up Reasonably Well
16 Jul 10 164.0 lb Up Reasonably Well
15 Jul 10 163.0 lb Down Reasonably Well
13 Jul 10 165.0 lb Steady Reasonably Well
12 Jul 10 165.0 lb Steady Reasonably Well
11 Jul 10 165.0 lb Up Reasonably Well
10 Jul 10 164.0 lb Steady Reasonably Well
08 Jul 10 164.0 lb Up Reasonably Well
07 Jul 10 163.0 lb Steady Reasonably Well
06 Jul 10 163.0 lb Up Reasonably Well
05 Jul 10 162.0 lb Start Reasonably Well

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EverettF updated their Exercise Diary.
EverettF updated their Exercise Diary.
EverettF updated their Exercise Diary.
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Other Member Diet Recent Activity

dripinanfe recorded a Weigh In at 120.0 lb.
Anthonydana recorded a Weigh In at 202.8 lb.
Rockiesfan commented on Sweeet2th's Journal Entry.
seeking healthy updated their Food Diary.
compuwise supported SherrieC's Journal Entry.
Andrea Cooper recorded a Weigh In at 235.0 lb.
Shelia Kau recorded a Weigh In at 155.0 lb.
cthomasflood updated their Exercise Diary.