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24 December 2016

Weigh-in: 171.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   losing 0.9 lb a week

16 November 2016

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   steady weight

07 October 2016

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   gaining 0.8 lb a week

12 September 2016

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   steady weight

18 August 2016

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   steady weight

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