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17 February 2017

Weigh-in: 172.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   gaining 2.3 lb a week

14 February 2017

Weigh-in: 171.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   steady weight

24 December 2016

Weigh-in: 171.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   losing 0.9 lb a week

16 November 2016

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   steady weight

07 October 2016

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Everett's Diet for Hardgainers   gaining 0.8 lb a week

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