EverettF's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012

168.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:

2735 kcal

Fat: 88.00g | Prot: 106.72g | Carb: 188.86g. Breakfast: Egg McMuffin. Lunch: McDouble, McDouble. Dinner: Red Wine. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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EverettF's weight history