EverettF's Journal, 14 June 2014

177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

3650 kcal

Fat: 141.11g | Prot: 126.35g | Carb: 384.87g.   Breakfast: Burgerville Chicken Strips (5). Lunch: Carl's Jr. Natural Cut Fries (Medium), Burger King Rodeo Cheeseburger, odwalla Original Superfood. Dinner: KFC Potato Wedges, Jack in the Box Crispy Chicken Strips, Light Beer. Snacks/Other: 2% Fat Milk. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...