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EverettF
Journal
18 May 11
EverettF's Journal, 18 May 2011
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Weigh In record (no journal entry) for 18 May 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2011:
2750 kcal
Fat: 92.34g | Prot: 100.16g | Carb: 403.16g.
Breakfast:
Cola soft drink, 1 Liter bottle.
Lunch:
Bologna Sandwich with Spread, Olive Garden Salad, Olive Garden Breadsticks, Zuppa Toscana.
Dinner:
Bologna Sandwich with Spread.
more...
2296 kcal
Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
steady weight
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