EverettF's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
182.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
5096 kcal Fat: 192.45g | Prot: 133.15g | Carb: 737.97g.   Breakfast: Pepsi, Peanut Butter Sandwich, Pepsi (20 oz Bottle). Lunch: Junior Bacon Cheeseburger, Energy Drink. Dinner: Coca-Cola Classic 20 oz bottle. Snacks/Other: Spree Candy. more...
2704 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
on diet Everett's Diet for Hardgainers   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EverettF's weight history


EverettF's Recent Activity

EverettF's Own Activity

No recent activity.

Following

BeautifulStranger recorded a Weight Entry at 174.2 lb.

Other Member Diet Recent Activity

abbynormal42 updated their Food Diary.
ashley.verardi recorded a Weight Entry at 213.0 lb.
marylongoria commented on rubato456's Journal Entry.
MyDiet4922 updated their Food Diary.
DEADPOOL12345 commented on chrisw77's Journal Entry.
adefwebserver commented on kathydetweiler's Journal Entry.
Jacklyn Rush recorded a Weight Entry at 209.0 lb.
Erick DLO commented on muchdifferent's Journal Entry.