EverettF's Journal, 26 July 2011

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Weigh In record (no journal entry) for 26 July 2011

181.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:

3291 kcal

Fat: 123.56g | Prot: 89.62g | Carb: 448.78g. Breakfast: Cola soft drink, 1 Liter bottle, Oriental Ramen Noodles. Dinner: Oriental Ramen Noodles, Peanut Butter Sandwich, Light Beer. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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EverettF's Journal, 26 July 2011

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