EverettF's Journal, 27 April 2011

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Weigh In record (no journal entry) for 27 April 2011

186.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

3288 kcal

Fat: 123.56g | Prot: 88.92g | Carb: 471.78g. Breakfast: Cola soft drink, 1 Liter bottle, Peanut Butter Sandwich. Lunch: Oriental Ramen Noodles. Dinner: Peanut Butter Sandwich, Oriental Ramen Noodles. more...

2055 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 7.0 lb a week

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EverettF's Journal, 27 April 2011

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