EverettF's Journal, 02 March 2012

165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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4037 kcal

Fat: 167.05g | Prot: 142.74g | Carb: 496.55g.   Breakfast: Jack in The Box Medium Fry, Jack in the Box Junior Bacon Cheeseburger. Lunch: Pizza, Strawberry Yogurt, Oriental Ramen Noodles, Pepsi Cola. Dinner: Bologna Sandwich with Spread, Peanut Butter Sandwich, Movie Theater Butter Popcorn. more...

2354 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...