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EverettF
Journal
15 Feb 13
EverettF's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
2367 kcal
Fat: 80.17g | Prot: 59.01g | Carb: 281.93g.
Lunch:
Bologna Sandwich with Spread, Oriental Ramen Noodles.
Dinner:
Light Beer, Top Ramen Oriental Flavor Oodles of Noodles Soup.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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