EverettF's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2367 kcal Fat: 80.17g | Prot: 59.01g | Carb: 281.93g.   Lunch: Bologna Sandwich with Spread, Oriental Ramen Noodles. Dinner: Light Beer, Top Ramen Oriental Flavor Oodles of Noodles Soup. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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