EverettF

Start Weight:(05 Jul 10) 162.0 lb
Current Weight:(14 Apr 14) 177.0 lb
Goal Weight:195.0 lb
following: Everett's Diet for Hardgainers
performance: gaining 0.9 lb a week

FatSecret member since: 07 Jul 10

EverettF's Weight History



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EverettF's journal

03 September 2010

Added Nitric Oxcide on 9/1/10

07 July 2010

Been going for 2 months so far and the results are great!
on diet EverettF's own diet  

EverettF's Recent Food & Exercise

EverettF's Recent Activity

EverettF's Own Activity

EverettF updated their Food Diary.
EverettF updated their Food Diary.
EverettF updated their Food Diary.
EverettF updated their Exercise Diary.

EverettF's Buddies

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Other Member Diet Recent Activity

lisaMarie1967 updated their Food Diary.
Jean Luc P recorded a Weigh In at 177.7 lb.
CalynLZ commented on JLTONE's Journal Entry.
Alltheangelsenvy commented on their Journal Entry.
NikkiJP updated their Exercise Diary.
buntay recorded a Weigh In at 205.0 lb.
patt021982 recorded a Weigh In at 162.0 lb.
Angiebaby627 updated their Exercise Diary.