EverettF's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:
3506 kcal Fat: 120.61g | Prot: 103.93g | Carb: 432.19g.   Breakfast: Carl's Jr. French Fries (Large), Carl's Jr. Western Bacon Cheeseburger, Rockstar Inc Energy Drink. Lunch: BodyArmor Strawberry Banana Guava. Dinner: Tony's TONYS ORG CRUST SUPREME, Light Beer. Snacks/Other: 2% Fat Milk. more...
2350 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Everett's Diet for Hardgainers   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EverettF's weight history


EverettF's Recent Activity

EverettF's Own Activity

No recent activity.

Following

BeautifulStranger recorded a Weight Entry at 173.3 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Becc@ commented on their Journal Entry.
Rudy Martinez recorded a Weight Entry at 249.0 lb.
keilin-4 supported rosio19's Journal Entry.
ajjansen recorded a Weight Entry at 172.8 lb.
NicolleF8 supported mylahxandermom's Journal Entry.
healthierlife18 supported kimberliefielding's Journal Entry.
00Marx00 supported mindyluvsteve's Journal Entry.