EverettF's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
4123 kcal Fat: 158.34g | Prot: 191.38g | Carb: 393.67g.   Breakfast: Peanut Butter Sandwich, Tuna in Water (Canned). Lunch: McDouble. Dinner: Four Loko, Peanut Butter Sandwich. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Everett's Diet for Hardgainers   gaining 3.5 lb a week



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