Weigh In record (no journal entry) for 29 October 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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4441 kcal
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Fat: 154.70g | Prot: 137.95g | Carb: 653.81g.
Breakfast: Lemon-Lime Thirst Quencher, Energy Drink, Whole Milk, Peanut Butter Sandwich. Lunch: Energy Drink, Pepsi, McDouble. Dinner: Movie Theater Popcorn, Pepsi, New England Clam Chowder (Canned, Condensed). more...
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2693 kcal
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Activities & Exercise:
Exercise machine (moderate) - 13 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 4 hours and 30 minutes, Resting - 18 hours and 7 minutes. more...
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steady weight
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