EverettF's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
169.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
3894 kcal Fat: 148.12g | Prot: 120.82g | Carb: 420.05g.   Breakfast: Bologna Sandwich. Lunch: Peanut Butter Sandwich, McDouble. Dinner: Four Loko, Bologna Sandwich, Oriental Ramen Noodles. more...
2203 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Everett's Diet for Hardgainers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EverettF's weight history


EverettF's Recent Activity

EverettF's Own Activity

No recent activity.

Following

BeautifulStranger recorded a Weight Entry at 173.3 lb.

Other Member Diet Recent Activity

mars2kids commented on marshakanady's Journal Entry.
sleepsz recorded a Weight Entry at 212.4 lb.
swankelly supported adefwebserver's Journal Entry.
BenQuo_ updated their Exercise Diary.
00Marx00 commented on EmaleeG's Journal Entry.
Diddlee supported eat_les's Journal Entry.
KarissaB1 commented on Klynn82's Journal Entry.
peeperjj commented on Klynn82's Journal Entry.