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Jgrantham
Weight History

Jgrantham's Weight History

 


Date started: 12 Aug 13
Date Weight How closely followed?
Goal: 170.0 lb
Start: 197.0 lb
14 Apr 24 170.5 lb Up Reasonably Well
07 Apr 24 170.0 lb Down Reasonably Well
24 Mar 24 171.0 lb Up Reasonably Well
17 Mar 24 170.0 lb Up Reasonably Well
10 Mar 24 169.0 lb Steady Reasonably Well
09 Mar 24 169.0 lb Down Reasonably Well
03 Mar 24 170.0 lb Steady Reasonably Well
25 Feb 24 170.0 lb Up Reasonably Well
18 Feb 24 169.5 lb Down Reasonably Well
11 Feb 24 170.0 lb Down Reasonably Well
04 Feb 24 170.5 lb Up Reasonably Well
28 Jan 24 169.0 lb Down Reasonably Well
21 Jan 24 171.0 lb Up Reasonably Well
14 Jan 24 170.5 lb Down Reasonably Well
31 Dec 23 171.0 lb Up Reasonably Well
24 Dec 23 169.5 lb Steady Reasonably Well
17 Dec 23 169.5 lb Up Reasonably Well
10 Dec 23 168.5 lb Down Reasonably Well
03 Dec 23 169.5 lb Up Reasonably Well
26 Nov 23 169.0 lb Down Reasonably Well
12 Nov 23 169.5 lb Down Reasonably Well
05 Nov 23 170.5 lb Up Reasonably Well
29 Oct 23 167.5 lb Down Reasonably Well
22 Oct 23 171.0 lb Down Reasonably Well
15 Oct 23 172.5 lb Up Reasonably Well
08 Oct 23 172.0 lb Up Reasonably Well
01 Oct 23 170.5 lb Steady Reasonably Well
24 Sep 23 170.5 lb Down Reasonably Well
17 Sep 23 171.0 lb Up Reasonably Well
10 Sep 23 170.0 lb Down Reasonably Well
03 Sep 23 171.5 lb Up Reasonably Well
27 Aug 23 170.0 lb Down Reasonably Well
20 Aug 23 170.5 lb Down Reasonably Well
13 Aug 23 171.5 lb Up Reasonably Well
30 Jul 23 170.5 lb Down Reasonably Well
23 Jul 23 171.0 lb Up Reasonably Well
16 Jul 23 170.5 lb Up Reasonably Well
02 Jul 23 169.5 lb Down Reasonably Well
25 Jun 23 170.5 lb Up Reasonably Well
18 Jun 23 170.0 lb Up Reasonably Well
11 Jun 23 169.0 lb Down Reasonably Well
04 Jun 23 170.5 lb Up Reasonably Well
28 May 23 168.5 lb Down Reasonably Well
21 May 23 169.0 lb Down Reasonably Well
14 May 23 172.0 lb Up Reasonably Well
07 May 23 170.5 lb Steady Reasonably Well
23 Apr 23 170.5 lb Down Reasonably Well
09 Apr 23 171.0 lb Up Reasonably Well
02 Apr 23 170.0 lb Steady Reasonably Well
26 Mar 23 170.0 lb Down Reasonably Well
19 Mar 23 171.0 lb Up Reasonably Well
12 Mar 23 169.5 lb Steady Reasonably Well
11 Mar 23 169.5 lb Up Reasonably Well
05 Mar 23 169.0 lb Down Reasonably Well
19 Feb 23 169.5 lb Down Reasonably Well
12 Feb 23 170.0 lb Down Reasonably Well
05 Feb 23 170.5 lb Up Reasonably Well
29 Jan 23 168.5 lb Down Reasonably Well
22 Jan 23 169.5 lb Down Reasonably Well
15 Jan 23 170.0 lb Steady Reasonably Well
08 Jan 23 170.0 lb Steady Reasonably Well
01 Jan 23 170.0 lb Down Reasonably Well
25 Dec 22 172.0 lb Up Reasonably Well
18 Dec 22 170.5 lb Up Reasonably Well
11 Dec 22 170.0 lb Up Reasonably Well
04 Dec 22 169.5 lb Steady Reasonably Well
27 Nov 22 169.5 lb Steady Reasonably Well
20 Nov 22 169.5 lb Steady Reasonably Well
13 Nov 22 169.5 lb Down Reasonably Well
06 Nov 22 170.0 lb Up Reasonably Well
30 Oct 22 169.0 lb Up Reasonably Well
23 Oct 22 168.0 lb Down Reasonably Well
16 Oct 22 168.5 lb Down Reasonably Well
09 Oct 22 169.5 lb Up Reasonably Well
02 Oct 22 168.0 lb Down Reasonably Well
25 Sep 22 170.0 lb Up Reasonably Well
18 Sep 22 169.0 lb Up Reasonably Well
11 Sep 22 168.0 lb Steady Reasonably Well
04 Sep 22 168.0 lb Up Reasonably Well
28 Aug 22 167.0 lb Down Reasonably Well
21 Aug 22 168.0 lb Down Reasonably Well
14 Aug 22 168.5 lb Up Reasonably Well
07 Aug 22 167.0 lb Steady Reasonably Well
31 Jul 22 167.0 lb Down Reasonably Well
10 Jul 22 170.0 lb Down Reasonably Well
03 Jul 22 170.5 lb Steady Reasonably Well
26 Jun 22 170.5 lb Steady Reasonably Well
19 Jun 22 170.5 lb Up Reasonably Well
05 Jun 22 170.0 lb Up Reasonably Well
29 May 22 169.0 lb Down Reasonably Well
15 May 22 169.5 lb Up Reasonably Well
08 May 22 168.5 lb Down Reasonably Well
01 May 22 169.5 lb Up Reasonably Well
24 Apr 22 168.5 lb Up Reasonably Well
17 Apr 22 167.5 lb Steady Reasonably Well
10 Apr 22 167.5 lb Down Reasonably Well
27 Mar 22 168.5 lb Down Reasonably Well
20 Mar 22 169.0 lb Down Reasonably Well
13 Mar 22 170.0 lb Steady Reasonably Well
12 Mar 22 170.0 lb Up Reasonably Well
06 Mar 22 169.5 lb Steady Reasonably Well
27 Feb 22 169.5 lb Up Reasonably Well
20 Feb 22 168.0 lb Down Reasonably Well
14 Feb 22 171.0 lb Up Reasonably Well
06 Feb 22 168.5 lb Up Reasonably Well
30 Jan 22 168.0 lb Steady Reasonably Well
24 Jan 22 168.0 lb Up Reasonably Well
16 Jan 22 167.5 lb Up Reasonably Well
09 Jan 22 167.0 lb Steady Reasonably Well
02 Jan 22 167.0 lb Down Reasonably Well
26 Dec 21 168.0 lb Up Reasonably Well
19 Dec 21 165.0 lb Up Reasonably Well
12 Dec 21 162.0 lb Down Reasonably Well
05 Dec 21 165.5 lb Down Reasonably Well
28 Nov 21 168.5 lb Up Reasonably Well
14 Nov 21 168.0 lb Steady Reasonably Well
07 Nov 21 168.0 lb Up Reasonably Well
31 Oct 21 167.0 lb Down Reasonably Well
24 Oct 21 167.5 lb Up Reasonably Well
17 Oct 21 167.0 lb Down Reasonably Well
10 Oct 21 169.5 lb Down Reasonably Well
03 Oct 21 170.0 lb Down Reasonably Well
26 Sep 21 171.0 lb Up Reasonably Well
19 Sep 21 170.0 lb Steady Reasonably Well
17 Sep 21 170.0 lb Down Reasonably Well
12 Sep 21 171.0 lb Up Reasonably Well
06 Sep 21 170.0 lb Down Reasonably Well
29 Aug 21 172.0 lb Up Reasonably Well
22 Aug 21 170.5 lb Down Reasonably Well
15 Aug 21 171.0 lb Up Reasonably Well
08 Aug 21 170.5 lb Down Reasonably Well
01 Aug 21 171.5 lb Up Reasonably Well
25 Jul 21 169.0 lb Up Reasonably Well
18 Jul 21 168.0 lb Down Reasonably Well
11 Jul 21 170.0 lb Up Reasonably Well
27 Jun 21 168.5 lb Down Reasonably Well
20 Jun 21 169.5 lb Up Reasonably Well
13 Jun 21 168.5 lb Up Reasonably Well
06 Jun 21 167.5 lb Down Reasonably Well
23 May 21 170.0 lb Up Reasonably Well
16 May 21 169.0 lb Steady Reasonably Well
09 May 21 169.0 lb Down Reasonably Well
25 Apr 21 169.5 lb Up Reasonably Well
18 Apr 21 168.0 lb Down Reasonably Well
11 Apr 21 170.0 lb Up Reasonably Well
04 Apr 21 169.0 lb Down Reasonably Well
28 Mar 21 169.5 lb Up Reasonably Well
21 Mar 21 169.0 lb Down Reasonably Well
14 Mar 21 170.0 lb Up Reasonably Well
07 Mar 21 167.0 lb Down Reasonably Well
28 Feb 21 169.0 lb Up Reasonably Well
21 Feb 21 168.0 lb Down Reasonably Well
14 Feb 21 169.5 lb Steady Reasonably Well
07 Feb 21 169.5 lb Steady Reasonably Well
24 Jan 21 169.5 lb Up Reasonably Well
17 Jan 21 168.5 lb Down Reasonably Well
10 Jan 21 169.5 lb Up Reasonably Well
03 Jan 21 167.5 lb Down Reasonably Well
27 Dec 20 169.0 lb Down Reasonably Well
13 Dec 20 170.5 lb Up Reasonably Well
06 Dec 20 167.5 lb Down Reasonably Well
29 Nov 20 168.0 lb Up Reasonably Well
22 Nov 20 167.5 lb Down Reasonably Well
15 Nov 20 171.0 lb Up Reasonably Well
08 Nov 20 169.5 lb Up Reasonably Well
01 Nov 20 169.0 lb Up Reasonably Well
25 Oct 20 168.0 lb Down Reasonably Well
18 Oct 20 169.0 lb Steady Reasonably Well
11 Oct 20 169.0 lb Steady Reasonably Well
04 Oct 20 169.0 lb Steady Reasonably Well
20 Sep 20 169.0 lb Up Reasonably Well
13 Sep 20 168.0 lb Up Reasonably Well
06 Sep 20 167.5 lb Down Reasonably Well
30 Aug 20 169.0 lb Up Reasonably Well
23 Aug 20 167.5 lb Down Reasonably Well
16 Aug 20 169.5 lb Up Reasonably Well
09 Aug 20 168.5 lb Down Reasonably Well
02 Aug 20 170.0 lb Up Reasonably Well
19 Jul 20 168.0 lb Down Reasonably Well
05 Jul 20 168.5 lb Up Reasonably Well
28 Jun 20 167.5 lb Down Reasonably Well
21 Jun 20 168.0 lb Up Reasonably Well
14 Jun 20 166.5 lb Down Reasonably Well
07 Jun 20 167.0 lb Steady Reasonably Well
31 May 20 167.0 lb Steady Reasonably Well
24 May 20 167.0 lb Up Reasonably Well
17 May 20 163.5 lb Down Reasonably Well
10 May 20 167.0 lb Down Reasonably Well
03 May 20 168.0 lb Up Reasonably Well
12 Apr 20 166.5 lb Down Reasonably Well
05 Apr 20 168.0 lb Steady Reasonably Well
29 Mar 20 168.0 lb Steady Reasonably Well
22 Mar 20 168.0 lb Down Reasonably Well
15 Mar 20 170.0 lb Up Reasonably Well
08 Mar 20 169.0 lb Up Reasonably Well
01 Mar 20 168.5 lb Down Reasonably Well
16 Feb 20 168.6 lb Down Reasonably Well
02 Feb 20 170.0 lb Up Reasonably Well
26 Jan 20 169.0 lb Up Reasonably Well
19 Jan 20 168.0 lb Down Reasonably Well
12 Jan 20 169.5 lb Down Reasonably Well
29 Dec 19 170.5 lb Steady Reasonably Well
22 Dec 19 170.5 lb Up Reasonably Well
15 Dec 19 170.0 lb Up Reasonably Well
08 Dec 19 169.0 lb Down Reasonably Well
01 Dec 19 169.5 lb Steady Reasonably Well
24 Nov 19 169.5 lb Down Reasonably Well
17 Nov 19 170.0 lb Up Reasonably Well
03 Nov 19 169.5 lb Up Reasonably Well
27 Oct 19 169.0 lb Steady Reasonably Well
20 Oct 19 169.0 lb Up Reasonably Well
13 Oct 19 167.0 lb Down Reasonably Well
06 Oct 19 168.5 lb Steady Reasonably Well
29 Sep 19 168.5 lb Up Reasonably Well
22 Sep 19 168.0 lb Down Reasonably Well
15 Sep 19 168.5 lb Up Reasonably Well
08 Sep 19 165.5 lb Steady Reasonably Well
01 Sep 19 165.5 lb Down Reasonably Well
25 Aug 19 166.5 lb Down Reasonably Well
18 Aug 19 168.0 lb Up Reasonably Well
11 Aug 19 165.5 lb Down Reasonably Well
04 Aug 19 167.5 lb Up Reasonably Well
29 Jul 19 167.0 lb Up Reasonably Well
21 Jul 19 165.5 lb Down Reasonably Well
14 Jul 19 168.0 lb Steady Reasonably Well
30 Jun 19 168.0 lb Up Reasonably Well
23 Jun 19 167.5 lb Up Reasonably Well
16 Jun 19 166.5 lb Steady Reasonably Well
10 Jun 19 166.5 lb Up Reasonably Well
02 Jun 19 163.5 lb Up Reasonably Well
26 May 19 163.0 lb Down Reasonably Well
19 May 19 168.0 lb Up Reasonably Well
05 May 19 167.5 lb Down Reasonably Well
28 Apr 19 169.5 lb Up Reasonably Well
21 Apr 19 168.5 lb Steady Reasonably Well
14 Apr 19 168.5 lb Down Reasonably Well
07 Apr 19 169.0 lb Steady Reasonably Well
31 Mar 19 169.0 lb Up Reasonably Well
21 Mar 19 168.5 lb Up Reasonably Well
10 Mar 19 168.0 lb Up Reasonably Well
03 Mar 19 167.5 lb Down Reasonably Well
24 Feb 19 169.0 lb Down Reasonably Well
17 Feb 19 169.5 lb Up Reasonably Well
10 Feb 19 169.0 lb Down Reasonably Well
03 Feb 19 170.0 lb Up Reasonably Well
27 Jan 19 169.0 lb Up Reasonably Well
20 Jan 19 167.5 lb Down Reasonably Well
13 Jan 19 168.0 lb Down Reasonably Well
06 Jan 19 168.5 lb Steady Reasonably Well
30 Dec 18 168.5 lb Down Reasonably Well
23 Dec 18 170.5 lb Up Reasonably Well
16 Dec 18 168.0 lb Down Reasonably Well
09 Dec 18 169.5 lb Up Reasonably Well
02 Dec 18 167.5 lb Up Reasonably Well
25 Nov 18 166.5 lb Down Reasonably Well
18 Nov 18 167.0 lb Steady Reasonably Well
11 Nov 18 167.0 lb Down Reasonably Well
04 Nov 18 169.0 lb Up Reasonably Well
28 Oct 18 168.0 lb Up Reasonably Well
21 Oct 18 166.0 lb Down Reasonably Well
15 Oct 18 168.0 lb Up Reasonably Well
08 Oct 18 166.5 lb Down Reasonably Well
30 Sep 18 167.0 lb Down Reasonably Well
23 Sep 18 168.0 lb Up Reasonably Well
16 Sep 18 165.0 lb Down Reasonably Well
10 Sep 18 167.0 lb Down Reasonably Well
02 Sep 18 167.5 lb Up Reasonably Well
19 Aug 18 165.5 lb Up Reasonably Well
12 Aug 18 165.0 lb Up Reasonably Well
05 Aug 18 164.0 lb Steady Reasonably Well
29 Jul 18 164.0 lb Steady Reasonably Well
22 Jul 18 164.0 lb Down Reasonably Well
15 Jul 18 165.5 lb Steady Reasonably Well
07 Jul 18 165.5 lb Down Reasonably Well
01 Jul 18 167.0 lb Down Reasonably Well
24 Jun 18 167.5 lb Up Reasonably Well
17 Jun 18 167.0 lb Up Reasonably Well
10 Jun 18 166.5 lb Down Reasonably Well
03 Jun 18 169.0 lb Up Reasonably Well
27 May 18 168.5 lb Up Reasonably Well
20 May 18 167.5 lb Down Reasonably Well
13 May 18 169.5 lb Up Reasonably Well
06 May 18 169.0 lb Steady Reasonably Well
30 Apr 18 169.0 lb Down Reasonably Well
22 Apr 18 169.5 lb Up Reasonably Well
15 Apr 18 169.0 lb Up Reasonably Well
08 Apr 18 167.0 lb Down Reasonably Well
01 Apr 18 168.5 lb Down Reasonably Well
26 Mar 18 169.0 lb Up Reasonably Well
19 Mar 18 168.0 lb Steady Reasonably Well
11 Mar 18 168.0 lb Down Reasonably Well
04 Mar 18 168.5 lb Up Reasonably Well
26 Feb 18 167.5 lb Down Reasonably Well
18 Feb 18 168.5 lb Up Reasonably Well
11 Feb 18 168.0 lb Up Reasonably Well
04 Feb 18 166.0 lb Down Reasonably Well
21 Jan 18 167.0 lb Steady Reasonably Well
14 Jan 18 167.0 lb Down Reasonably Well
07 Jan 18 168.5 lb Down Reasonably Well
31 Dec 17 169.0 lb Up Reasonably Well
24 Dec 17 168.5 lb Up Reasonably Well
17 Dec 17 167.0 lb Up Reasonably Well
03 Dec 17 166.0 lb Down Reasonably Well
26 Nov 17 168.0 lb Down Reasonably Well
20 Nov 17 169.0 lb Up Reasonably Well
12 Nov 17 168.5 lb Steady Reasonably Well
05 Nov 17 168.5 lb Up Reasonably Well
22 Oct 17 167.0 lb Down Reasonably Well
15 Oct 17 170.0 lb Up Reasonably Well
08 Oct 17 168.5 lb Up Reasonably Well
01 Oct 17 168.0 lb Down Reasonably Well
17 Sep 17 168.5 lb Steady Reasonably Well
11 Sep 17 168.5 lb Steady Reasonably Well
03 Sep 17 168.5 lb Steady Reasonably Well
27 Aug 17 168.5 lb Down Reasonably Well
20 Aug 17 169.5 lb Down Reasonably Well
13 Aug 17 170.5 lb Down Reasonably Well
06 Aug 17 171.0 lb Up Reasonably Well
30 Jul 17 170.5 lb Steady Reasonably Well
23 Jul 17 170.5 lb Up Reasonably Well
16 Jul 17 170.0 lb Down Reasonably Well
09 Jul 17 170.5 lb Down Reasonably Well
02 Jul 17 171.5 lb Up Reasonably Well
25 Jun 17 168.5 lb Down Reasonably Well
19 Jun 17 169.5 lb Up Reasonably Well
11 Jun 17 167.0 lb Down Reasonably Well
04 Jun 17 168.5 lb Up Reasonably Well
28 May 17 166.5 lb Up Reasonably Well
21 May 17 164.5 lb Down Reasonably Well
14 May 17 169.5 lb Up Reasonably Well
07 May 17 167.5 lb Down Reasonably Well
30 Apr 17 168.5 lb Down Reasonably Well
16 Apr 17 169.5 lb Up Reasonably Well
09 Apr 17 167.0 lb Steady Reasonably Well
02 Apr 17 167.0 lb Up Reasonably Well
26 Mar 17 165.5 lb Down Reasonably Well
12 Mar 17 167.5 lb Down Reasonably Well
26 Feb 17 168.0 lb Steady Reasonably Well
19 Feb 17 168.0 lb Up Reasonably Well
12 Feb 17 167.5 lb Steady Reasonably Well
05 Feb 17 167.5 lb Down Reasonably Well
29 Jan 17 168.0 lb Down Reasonably Well
22 Jan 17 169.5 lb Up Reasonably Well
15 Jan 17 168.5 lb Down Reasonably Well
08 Jan 17 170.0 lb Up Reasonably Well
01 Jan 17 168.5 lb Steady Reasonably Well
25 Dec 16 168.5 lb Up Reasonably Well
18 Dec 16 167.0 lb Down Reasonably Well
11 Dec 16 168.0 lb Up Reasonably Well
04 Dec 16 167.5 lb Down Reasonably Well
27 Nov 16 169.5 lb Down Reasonably Well
20 Nov 16 170.0 lb Up Reasonably Well
13 Nov 16 168.5 lb Up Reasonably Well
30 Oct 16 167.5 lb Down Reasonably Well
23 Oct 16 168.5 lb Up Reasonably Well
09 Oct 16 167.5 lb Down Reasonably Well
02 Oct 16 169.5 lb Up Reasonably Well
25 Sep 16 166.5 lb Down Reasonably Well
18 Sep 16 167.0 lb Down Reasonably Well
11 Sep 16 167.5 lb Steady Reasonably Well
04 Sep 16 167.5 lb Steady Reasonably Well
28 Aug 16 167.5 lb Down Reasonably Well
21 Aug 16 170.5 lb Up Reasonably Well
14 Aug 16 165.5 lb Up Reasonably Well
07 Aug 16 165.0 lb Down Reasonably Well
31 Jul 16 166.0 lb Down Reasonably Well
24 Jul 16 167.0 lb Up Reasonably Well
17 Jul 16 165.5 lb Up Reasonably Well
10 Jul 16 165.0 lb Steady Reasonably Well
03 Jul 16 165.0 lb Down Reasonably Well
26 Jun 16 166.5 lb Up Reasonably Well
19 Jun 16 166.0 lb Steady Reasonably Well
11 Jun 16 166.0 lb Up Reasonably Well
05 Jun 16 163.5 lb Down Reasonably Well
31 May 16 165.0 lb Down Reasonably Well
22 May 16 167.5 lb Up Reasonably Well
15 May 16 165.5 lb Down Reasonably Well
08 May 16 167.0 lb Up Reasonably Well
01 May 16 166.0 lb Up Reasonably Well
18 Apr 16 163.5 lb Down Reasonably Well
10 Apr 16 164.5 lb Up Reasonably Well
03 Apr 16 162.5 lb Up Reasonably Well
27 Mar 16 161.5 lb Down Reasonably Well
20 Mar 16 164.5 lb Up Reasonably Well
06 Mar 16 164.0 lb Down Reasonably Well
29 Feb 16 165.5 lb Down Reasonably Well
21 Feb 16 166.0 lb Up Reasonably Well
14 Feb 16 165.0 lb Up Reasonably Well
07 Feb 16 164.0 lb Up Reasonably Well
31 Jan 16 162.5 lb Down Reasonably Well
24 Jan 16 163.0 lb Down Reasonably Well
17 Jan 16 165.0 lb Up Reasonably Well
10 Jan 16 163.0 lb Down Reasonably Well
03 Jan 16 163.5 lb Up Reasonably Well
27 Dec 15 162.5 lb Down Reasonably Well
20 Dec 15 163.0 lb Down Reasonably Well
13 Dec 15 163.5 lb Down Reasonably Well
06 Dec 15 164.5 lb Down Reasonably Well
29 Nov 15 166.0 lb Up Reasonably Well
22 Nov 15 165.0 lb Down Reasonably Well
15 Nov 15 166.5 lb Up Reasonably Well
08 Nov 15 165.0 lb Up Reasonably Well
01 Nov 15 164.0 lb Down Reasonably Well
25 Oct 15 165.0 lb Up Reasonably Well
18 Oct 15 164.5 lb Steady Reasonably Well
11 Oct 15 164.5 lb Steady Reasonably Well
04 Oct 15 164.5 lb Down Reasonably Well
27 Sep 15 166.0 lb Up Reasonably Well
20 Sep 15 164.0 lb Down Reasonably Well
13 Sep 15 166.0 lb Up Reasonably Well
07 Sep 15 164.5 lb Down Reasonably Well
30 Aug 15 165.5 lb Up Reasonably Well
23 Aug 15 163.5 lb Down Reasonably Well
16 Aug 15 165.5 lb Up Reasonably Well
09 Aug 15 164.5 lb Down Reasonably Well
02 Aug 15 167.0 lb Up Reasonably Well
26 Jul 15 165.5 lb Down Reasonably Well
19 Jul 15 166.5 lb Up Reasonably Well
13 Jul 15 165.0 lb Down Reasonably Well
05 Jul 15 165.5 lb Up Reasonably Well
28 Jun 15 164.5 lb Up Reasonably Well
21 Jun 15 164.0 lb Down Reasonably Well
14 Jun 15 166.0 lb Up Reasonably Well
06 Jun 15 165.0 lb Down Reasonably Well
31 May 15 166.0 lb Up Reasonably Well
24 May 15 164.5 lb Up Reasonably Well
17 May 15 164.0 lb Down Reasonably Well
11 May 15 164.5 lb Down Reasonably Well
03 May 15 166.0 lb Up Reasonably Well
26 Apr 15 163.5 lb Down Reasonably Well
19 Apr 15 165.5 lb Steady Reasonably Well
05 Apr 15 165.5 lb Up Reasonably Well
29 Mar 15 165.0 lb Steady Reasonably Well
22 Mar 15 165.0 lb Down Reasonably Well
15 Mar 15 165.5 lb Down Reasonably Well
08 Mar 15 166.5 lb Down Reasonably Well
01 Mar 15 167.5 lb Up Reasonably Well
22 Feb 15 167.0 lb Up Reasonably Well
15 Feb 15 164.5 lb Down Reasonably Well
08 Feb 15 167.5 lb Down Reasonably Well
01 Feb 15 168.5 lb Up Reasonably Well
25 Jan 15 165.5 lb Steady Reasonably Well
18 Jan 15 165.5 lb Down Reasonably Well
11 Jan 15 166.0 lb Up Reasonably Well
04 Jan 15 165.0 lb Up Reasonably Well
28 Dec 14 164.5 lb Down Reasonably Well
21 Dec 14 166.0 lb Down Reasonably Well
14 Dec 14 168.0 lb Up Reasonably Well
07 Dec 14 166.5 lb Up Reasonably Well
30 Nov 14 166.0 lb Up Reasonably Well
23 Nov 14 164.5 lb Down Reasonably Well
16 Nov 14 168.5 lb Up Reasonably Well
09 Nov 14 167.0 lb Up Reasonably Well
02 Nov 14 165.0 lb Up Reasonably Well
26 Oct 14 164.5 lb Up Reasonably Well
19 Oct 14 164.0 lb Down Reasonably Well
12 Oct 14 165.5 lb Down Reasonably Well
05 Oct 14 167.0 lb Down Reasonably Well
28 Sep 14 167.5 lb Up Reasonably Well
27 Sep 14 167.0 lb Steady Reasonably Well
21 Sep 14 167.0 lb Up Reasonably Well
14 Sep 14 166.0 lb Down Reasonably Well
07 Sep 14 167.0 lb Up Reasonably Well
01 Sep 14 166.5 lb Down Reasonably Well
24 Aug 14 168.0 lb Up Reasonably Well
17 Aug 14 167.5 lb Up Reasonably Well
10 Aug 14 167.0 lb Up Reasonably Well
03 Aug 14 166.5 lb Up Reasonably Well
27 Jul 14 166.0 lb Down Reasonably Well
20 Jul 14 167.5 lb Steady Reasonably Well
13 Jul 14 167.5 lb Up Reasonably Well
06 Jul 14 167.0 lb Steady Reasonably Well
29 Jun 14 167.0 lb Down Reasonably Well
08 Jun 14 167.5 lb Up Reasonably Well
18 May 14 166.0 lb Down Reasonably Well
11 May 14 169.0 lb Up Reasonably Well
04 May 14 168.5 lb Down Reasonably Well
27 Apr 14 169.5 lb Down Reasonably Well
20 Apr 14 171.0 lb Steady Reasonably Well
30 Mar 14 171.0 lb Up Reasonably Well
23 Mar 14 170.0 lb Down Reasonably Well
16 Mar 14 171.5 lb Steady Reasonably Well
09 Mar 14 171.5 lb Down Reasonably Well
02 Mar 14 172.0 lb Down Reasonably Well
23 Feb 14 172.5 lb Down Reasonably Well
16 Feb 14 173.0 lb Up Reasonably Well
09 Feb 14 172.5 lb Steady Reasonably Well
02 Feb 14 172.5 lb Down Reasonably Well
26 Jan 14 174.0 lb Up Reasonably Well
19 Jan 14 172.0 lb Steady Reasonably Well
12 Jan 14 172.0 lb Up Reasonably Well
05 Jan 14 171.2 lb Down Reasonably Well
29 Dec 13 172.0 lb Down Reasonably Well
22 Dec 13 174.0 lb Up Reasonably Well
15 Dec 13 171.0 lb Down Reasonably Well
08 Dec 13 172.5 lb Up Reasonably Well
01 Dec 13 171.5 lb Up Reasonably Well
24 Nov 13 170.0 lb Down Reasonably Well
17 Nov 13 171.5 lb Down Reasonably Well
10 Nov 13 172.0 lb Steady 100%
03 Nov 13 172.0 lb Down Reasonably Well
27 Oct 13 173.0 lb Steady Reasonably Well
20 Oct 13 173.0 lb Steady Reasonably Well
13 Oct 13 173.0 lb Down Reasonably Well
06 Oct 13 175.0 lb Steady Reasonably Well
29 Sep 13 175.0 lb Down Reasonably Well
22 Sep 13 176.5 lb Up Reasonably Well
15 Sep 13 175.0 lb Down Reasonably Well
08 Sep 13 176.0 lb Down Reasonably Well
25 Aug 13 176.5 lb Down Reasonably Well
18 Aug 13 177.7 lb Down 100%
12 Aug 13 197.0 lb Up Reasonably Well


Date started: 15 May 13
Date Weight How closely followed?
Goal: 180.0 lb
Start: 194.0 lb
11 Aug 13 178.5 lb Down Reasonably Well
04 Aug 13 179.5 lb Steady Reasonably Well
21 Jul 13 179.5 lb Steady Reasonably Well
14 Jul 13 179.5 lb Down Reasonably Well
07 Jul 13 181.0 lb Down Reasonably Well
30 Jun 13 183.0 lb Down Reasonably Well
23 Jun 13 184.0 lb Steady Reasonably Well
16 Jun 13 184.0 lb Down Reasonably Well
07 Jun 13 185.0 lb Down Reasonably Well
02 Jun 13 186.3 lb Down Reasonably Well
27 May 13 188.5 lb Down Reasonably Well
15 May 13 194.0 lb Start Reasonably Well

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