Weigh In record (no journal entry) for 05 August 2018
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164.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1275 kcal
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Fat: 31.89g | Prot: 68.30g | Carb: 187.51g.
Breakfast: Coffee, I Can't Believe It's Not Butter! Original Butter Spray, Quaker Instant Grits - Original, Coffee, Sour Dough Bread. Lunch: Rubio's Fresh Mexican Grill Baja Grill Burrito Chicken. Dinner: 1% Fat Milk, Raisin Bran, Kellogg's Corn Flakes . more...
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steady weight
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