Jgrantham's Journal, 14 January 2024

Weigh In record (no journal entry) for 14 January 2024
170.5 lb Lost so far: 26.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2024:
2161 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week



     
 

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