Weigh In record (no journal entry) for 03 May 2020
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1865 kcal
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Fat: 96.96g | Prot: 80.16g | Carb: 167.24g.
Breakfast: White Bread , Light Mayonnaise, Bacon, Decaffeinated Coffee, Coffee. Lunch: Light Mayonnaise, Decaffeinated Coffee, Bacon, Nature's Own Butterbread. Dinner: Ground Beef (80% Lean / 20% Fat), Publix Tater Bites, Decaffeinated Tea Presweetened with Sugar, Decaffeinated Tea Unsweetened. Snacks/Other: Coffee, Bagel, Reduced Fat Creamy Peanut Butter. more...
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gaining 0.5 lb a week
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