Weigh In record (no journal entry) for 26 June 2022
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170.5 lb
Lost so far: 26.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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364 kcal
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Fat: 8.30g | Prot: 23.28g | Carb: 48.09g.
Breakfast: Chicken Nuggets (6 Count), Original Cooking Spray, Lender's Plain Bagels, Coffee. more...
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steady weight
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