Weigh In record (no journal entry) for 27 February 2022
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169.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1676 kcal
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Fat: 56.38g | Prot: 62.29g | Carb: 234.12g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Lender's Plain Bagels, Coffee, Coffee. Lunch: Chili (Large), French Fries (Large). Dinner: Great Value Corn Flakes Cereal, 1% Fat Milk. Snacks/Other: Snickers Snickers Bar (Fun Size), Coffee. more...
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gaining 1.5 lb a week
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