Weigh In record (no journal entry) for 02 February 2020
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170.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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2772 kcal
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Fat: 113.56g | Prot: 111.05g | Carb: 327.13g.
Breakfast: Soozy's Sweet Potato Muffin, Decaffeinated Coffee, Original Cooking Spray, Cheddar Cheese , White Bread , Coffee. Lunch: Baked Potato (Peel Eaten), Grilled Chicken (Skin Not Eaten), Mixed Greens Side Salad, Butter (for Bread), Freshly Baked Bread Loaf, Ranch Dressing, Unsweetened Tea, Fresh Brewed Sweet Tea. Dinner: Jimmy Dean Premium Pork Sausage, Philadelphia Original Cream Cheese, Rotel Original Diced Tomatoes & Green Chilies, White Rice (Medium-Grain, Cooked), Coca-Cola Classic (20 oz), Foster Farms Corn Dogs, Tostitos Multigrain Scoops. more...
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gaining 1.0 lb a week
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 Comments
great you got your goal weight 👍
02 Feb 20 by member: clairsheart
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that's supposed to be great you hit your goal weight
02 Feb 20 by member: clairsheart
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Hello, nice to meet you and thanks for your support. I have been hanging right around my goal weight for several years now.
Looks like you are doing great as well!
02 Feb 20 by member: Jgrantham
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02 Feb 20 by member: ocean_girl
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