Weigh In record (no journal entry) for 01 July 2018
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167.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2018:
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190 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 25.00g.
Breakfast: Chobani Flip Mint Chocolate Chip. more...
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losing 0.5 lb a week
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