Weigh In record (no journal entry) for 29 March 2020
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1935 kcal
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Fat: 56.49g | Prot: 84.98g | Carb: 272.38g.
Breakfast: Artesano Style Bread, Decaffeinated Coffee, I Can't Believe It's Not Butter! Original Butter Spray, Quaker Instant Grits - Original, Coffee. Lunch: Bananas, Mayfield Low Fat 1% Nurture Milk, Tangerine. Dinner: Fresh'n Easy Garden Salad, Ranch Salad Dressing, White Cheese Mexican Style Queso Dip, Philly Chicken (Regular), Unsweetened Iced Tea, Sweetened Iced Tea, Publix Tater Bites. Snacks/Other: Coffee, Lender's Plain Bagels, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt. more...
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steady weight
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