Jgrantham's Journal, 28 January 2024

Weigh In record (no journal entry) for 28 January 2024
169.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2024:
1935 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.0 lb a week



     
 

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