Weigh In record (no journal entry) for 26 February 2017
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1984 kcal
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Fat: 59.09g | Prot: 77.42g | Carb: 287.66g.
Breakfast: Bagel, Coffee, Skippy Reduced Fat Creamy Peanut Butter. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Philly Chicken (Regular), French Fries (Regular). Dinner: Bagel, Coffee, Skippy Reduced Fat Creamy Peanut Butter. Snacks/Other: Water. more...
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2997 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 14 hours, Cross Training - 1 hour and 10 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...
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steady weight
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