Weigh In record (no journal entry) for 27 May 2018
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168.5 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1792 kcal
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Fat: 74.90g | Prot: 60.92g | Carb: 223.46g.
Breakfast: Bagel, Skippy Reduced Fat Creamy Peanut Butter, Coffee. Lunch: American Cheese, Pulled Pork, Texas Toast, Fresh'n Easy Garden Salad, Ranch Salad Dressing, Decaffeinated Tea Presweetened with Sugar, Decaffeinated Tea Unsweetened. Dinner: Coca-Cola Coca-Cola Classic (12 oz), The Varsity French Fries, The Varsity Chili Dog, The Varsity Chili Burger. more...
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gaining 1.0 lb a week
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