Date started: 29 Jan 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 203.9 lb
13 Apr 24	196.0 lb	Reasonably Well
25 Mar 24	194.0 lb	Reasonably Well
29 Feb 24	193.6 lb	Reasonably Well
25 Feb 24	195.3 lb	Reasonably Well
16 Feb 24	196.7 lb	Reasonably Well
15 Feb 24	197.1 lb	Reasonably Well
14 Feb 24	197.3 lb	Reasonably Well
10 Feb 24	198.0 lb	Reasonably Well
09 Feb 24	199.1 lb	Reasonably Well
08 Feb 24	199.7 lb	Reasonably Well
03 Feb 24	201.1 lb	Reasonably Well
31 Jan 24	203.3 lb	Reasonably Well
29 Jan 24	203.9 lb	Reasonably Well

Date started: 26 Feb 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 203.9 lb
13 Jan 24	200.2 lb	Reasonably Well
07 Jan 24	202.4 lb	Reasonably Well
27 Dec 23	200.6 lb	Reasonably Well
03 Dec 23	195.3 lb	Reasonably Well
24 Nov 23	188.3 lb	Reasonably Well
20 Nov 23	188.9 lb	Reasonably Well
18 Nov 23	189.4 lb	Reasonably Well
07 Nov 23	190.3 lb	Reasonably Well
06 Nov 23	190.9 lb	Reasonably Well
03 Nov 23	191.1 lb	Reasonably Well
30 Oct 23	191.8 lb	Reasonably Well
19 Oct 23	187.4 lb	Reasonably Well
17 Oct 23	188.5 lb	Reasonably Well
03 Oct 23	184.1 lb	Reasonably Well
24 Sep 23	182.1 lb	Reasonably Well
08 Sep 23	183.0 lb	Reasonably Well
18 Aug 23	177.7 lb	Reasonably Well
03 Jul 23	175.0 lb	Reasonably Well
23 Jun 23	175.9 lb	Reasonably Well
15 Jun 23	177.7 lb	Reasonably Well
11 Jun 23	177.9 lb	Reasonably Well
03 Jun 23	178.1 lb	Reasonably Well
31 May 23	179.5 lb	Reasonably Well
30 May 23	180.1 lb	Reasonably Well
26 May 23	180.6 lb	Reasonably Well
21 May 23	180.8 lb	Reasonably Well
19 May 23	181.7 lb	Reasonably Well
18 May 23	182.8 lb	Reasonably Well
09 May 23	183.9 lb	Reasonably Well
08 May 23	185.0 lb	Reasonably Well
01 May 23	186.5 lb	Reasonably Well
28 Apr 23	190.3 lb	Reasonably Well
25 Apr 23	190.9 lb	Reasonably Well
19 Mar 23	183.9 lb	Reasonably Well
12 Feb 23	187.0 lb	Reasonably Well
11 Feb 23	188.1 lb	Reasonably Well
04 Feb 23	191.6 lb	Reasonably Well
01 Feb 23	192.2 lb	Reasonably Well
14 Jan 23	190.7 lb	Reasonably Well
07 Jan 23	194.7 lb	Reasonably Well
11 Dec 22	186.3 lb	Reasonably Well
31 Oct 22	180.6 lb	Reasonably Well
16 Oct 22	181.0 lb	Reasonably Well
11 Oct 22	182.3 lb	Reasonably Well
08 Oct 22	184.1 lb	Reasonably Well
07 Oct 22	185.0 lb	Reasonably Well
06 Oct 22	186.5 lb	Reasonably Well
03 Oct 22	187.4 lb	Reasonably Well
27 Aug 22	185.4 lb	Reasonably Well
13 Aug 22	183.9 lb	Reasonably Well
30 Jul 22	181.9 lb	Reasonably Well
23 Jul 22	182.8 lb	Reasonably Well
18 Jul 22	183.4 lb	Reasonably Well
17 Jul 22	184.3 lb	Reasonably Well
05 Jul 22	186.7 lb	Reasonably Well
02 Jul 22	191.1 lb	Reasonably Well
13 Jun 22	188.1 lb	Reasonably Well
18 May 22	184.7 lb	Reasonably Well
12 May 22	185.8 lb	Reasonably Well
08 May 22	187.2 lb	Reasonably Well
30 Mar 22	184.5 lb	Reasonably Well
28 Mar 22	186.3 lb	Reasonably Well
08 Mar 22	183.6 lb	Reasonably Well
21 Nov 21	176.6 lb	Reasonably Well
29 Oct 21	177.0 lb	Reasonably Well
26 Oct 21	177.9 lb	Reasonably Well
13 Oct 21	178.8 lb	Reasonably Well
06 Oct 21	178.8 lb	Reasonably Well
04 Oct 21	181.7 lb	Reasonably Well
19 Aug 21	169.8 lb	Reasonably Well
14 Jul 21	162.0 lb	Reasonably Well
11 Jul 21	165.1 lb	Reasonably Well
27 Jun 21	166.4 lb	Reasonably Well
23 Jun 21	168.2 lb	Reasonably Well
20 Jun 21	169.1 lb	Reasonably Well
16 Jun 21	169.8 lb	Reasonably Well
13 Jun 21	170.6 lb	Reasonably Well
12 Jun 21	171.3 lb	Reasonably Well
11 Jun 21	172.2 lb	Reasonably Well
21 Apr 21	160.9 lb	Reasonably Well
15 Apr 21	159.8 lb	Reasonably Well
12 Apr 21	160.5 lb	Reasonably Well
11 Apr 21	163.1 lb	Reasonably Well
17 Mar 21	157.6 lb	Reasonably Well
26 Feb 21	160.3 lb	Reasonably Well
18 Feb 21	163.8 lb	Reasonably Well
15 Feb 21	165.3 lb	Reasonably Well
18 Jan 21	168.4 lb	Reasonably Well
05 Jan 21	164.9 lb	Reasonably Well
10 Dec 20	165.8 lb	Reasonably Well
01 Dec 20	164.9 lb	Reasonably Well
12 Nov 20	160.9 lb	Reasonably Well
29 Oct 20	158.7 lb	Reasonably Well
27 Oct 20	159.0 lb	Reasonably Well
26 Oct 20	159.6 lb	Reasonably Well
19 Oct 20	160.1 lb	Reasonably Well
15 Oct 20	160.9 lb	Reasonably Well
12 Oct 20	162.0 lb	Reasonably Well
11 Oct 20	164.2 lb	Reasonably Well
30 Sep 20	155.4 lb	Reasonably Well
29 Sep 20	158.1 lb	Reasonably Well
28 Sep 20	159.0 lb	Reasonably Well
25 Sep 20	161.2 lb	Reasonably Well
23 Sep 20	159.2 lb	Reasonably Well
17 Sep 20	159.4 lb	Reasonably Well
16 Sep 20	160.3 lb	Reasonably Well
14 Sep 20	160.9 lb	Reasonably Well
13 Sep 20	161.6 lb	Reasonably Well
12 Sep 20	162.0 lb	Reasonably Well
02 Sep 20	160.5 lb	Reasonably Well
30 Aug 20	160.7 lb	Reasonably Well
29 Aug 20	162.3 lb	Reasonably Well
27 Aug 20	161.2 lb	Reasonably Well
26 Aug 20	162.3 lb	Reasonably Well
25 Aug 20	162.9 lb	Reasonably Well
24 Aug 20	163.6 lb	Reasonably Well
08 Aug 20	157.4 lb	Reasonably Well
04 Aug 20	158.3 lb	Reasonably Well
01 Aug 20	157.2 lb	Reasonably Well
29 Jul 20	157.9 lb	Reasonably Well
16 Jul 20	154.3 lb	Reasonably Well
14 Jul 20	153.2 lb	Reasonably Well
13 Jul 20	153.7 lb	Reasonably Well
05 Jul 20	153.2 lb	Reasonably Well
03 Jul 20	154.1 lb	Reasonably Well
29 Jun 20	154.3 lb	Reasonably Well
26 Jun 20	154.8 lb	Reasonably Well
24 Jun 20	155.6 lb	Reasonably Well
23 Jun 20	156.1 lb	Reasonably Well
18 Jun 20	153.0 lb	Reasonably Well
14 Jun 20	153.4 lb	Reasonably Well
03 Jun 20	153.4 lb	Reasonably Well
28 May 20	151.2 lb	Reasonably Well
25 May 20	152.1 lb	Reasonably Well
19 May 20	152.6 lb	Reasonably Well
17 May 20	153.2 lb	Reasonably Well
15 May 20	154.3 lb	Reasonably Well
13 May 20	154.5 lb	Reasonably Well
06 May 20	155.2 lb	Reasonably Well
03 May 20	155.4 lb	Reasonably Well
01 May 20	155.9 lb	Reasonably Well
30 Apr 20	156.3 lb	Reasonably Well
29 Apr 20	156.7 lb	Reasonably Well
23 Apr 20	155.2 lb	Reasonably Well
18 Apr 20	157.0 lb	Reasonably Well
14 Apr 20	158.7 lb	Reasonably Well
13 Apr 20	157.6 lb	Reasonably Well
05 Apr 20	153.7 lb	Reasonably Well
02 Apr 20	154.3 lb	Reasonably Well
31 Mar 20	154.5 lb	Reasonably Well
30 Mar 20	155.9 lb	Reasonably Well
26 Mar 20	157.2 lb	Reasonably Well
23 Mar 20	158.7 lb	Reasonably Well
17 Mar 20	158.1 lb	Reasonably Well
14 Mar 20	158.7 lb	Reasonably Well
12 Mar 20	159.4 lb	Reasonably Well
04 Mar 20	159.6 lb	Reasonably Well
01 Mar 20	160.5 lb	Reasonably Well
29 Feb 20	160.7 lb	Reasonably Well
27 Feb 20	161.2 lb	Reasonably Well
25 Feb 20	162.0 lb	Reasonably Well
20 Feb 20	162.5 lb	Reasonably Well
16 Feb 20	163.1 lb	Reasonably Well
13 Feb 20	163.8 lb	Reasonably Well
11 Feb 20	164.2 lb	Reasonably Well
09 Feb 20	164.7 lb	Reasonably Well
06 Feb 20	165.8 lb	Reasonably Well
05 Feb 20	166.4 lb	Reasonably Well
03 Feb 20	168.0 lb	Reasonably Well
01 Feb 20	168.9 lb	Reasonably Well
20 Jan 20	163.6 lb	Reasonably Well
17 Jan 20	165.3 lb	Reasonably Well
15 Jan 20	166.9 lb	Reasonably Well
14 Jan 20	167.6 lb	Reasonably Well
25 Dec 19	164.2 lb	Reasonably Well
21 Dec 19	164.9 lb	Reasonably Well
20 Dec 19	165.3 lb	Reasonably Well
18 Dec 19	166.7 lb	Reasonably Well
17 Dec 19	167.3 lb	Reasonably Well
11 Dec 19	164.9 lb	Reasonably Well
08 Dec 19	166.2 lb	Reasonably Well
06 Dec 19	167.1 lb	Reasonably Well
05 Dec 19	167.6 lb	Reasonably Well
24 Nov 19	164.7 lb	Reasonably Well
22 Nov 19	166.0 lb	Reasonably Well
20 Nov 19	166.7 lb	Reasonably Well
19 Nov 19	167.3 lb	Reasonably Well
13 Nov 19	165.8 lb	Reasonably Well
03 Nov 19	166.0 lb	Reasonably Well
02 Nov 19	166.4 lb	Reasonably Well
01 Nov 19	167.3 lb	Reasonably Well
30 Oct 19	168.0 lb	Reasonably Well
28 Oct 19	168.0 lb	Reasonably Well
24 Oct 19	167.8 lb	Reasonably Well
22 Oct 19	168.7 lb	Reasonably Well
16 Oct 19	168.0 lb	Reasonably Well
14 Oct 19	168.2 lb	Reasonably Well
13 Oct 19	169.1 lb	Reasonably Well
12 Oct 19	170.0 lb	Reasonably Well
11 Oct 19	170.4 lb	Reasonably Well
03 Oct 19	171.3 lb	Reasonably Well
01 Oct 19	172.0 lb	Reasonably Well
28 Sep 19	173.1 lb	Reasonably Well
14 Sep 19	171.1 lb	Reasonably Well
13 Sep 19	172.0 lb	Reasonably Well
09 Sep 19	173.9 lb	Reasonably Well
07 Sep 19	175.0 lb	Reasonably Well
31 Aug 19	171.1 lb	Reasonably Well
27 Aug 19	173.5 lb	Reasonably Well
18 Aug 19	172.6 lb	Reasonably Well
14 Aug 19	172.0 lb	Reasonably Well
10 Aug 19	172.6 lb	Reasonably Well
03 Aug 19	173.7 lb	Reasonably Well
27 Jul 19	175.5 lb	Reasonably Well
20 Jul 19	177.7 lb	Reasonably Well
18 Jul 19	177.3 lb	Reasonably Well
17 Jul 19	179.0 lb	Reasonably Well
16 Jul 19	179.5 lb	Reasonably Well
15 Jul 19	181.2 lb	Reasonably Well
13 Jul 19	181.9 lb	Reasonably Well
12 Jul 19	182.3 lb	Reasonably Well
11 Jul 19	183.0 lb	Reasonably Well
10 Jul 19	183.6 lb	Reasonably Well
08 Jul 19	185.2 lb	Reasonably Well
24 Jun 19	181.2 lb	Reasonably Well
23 Jun 19	181.9 lb	Reasonably Well
21 Jun 19	182.3 lb	Reasonably Well
18 Jun 19	183.2 lb	Reasonably Well
15 Jun 19	183.4 lb	Reasonably Well
13 Jun 19	184.1 lb	Reasonably Well
12 Jun 19	184.7 lb	Reasonably Well
05 Jun 19	185.2 lb	Reasonably Well
04 Jun 19	185.4 lb	Reasonably Well
03 Jun 19	186.3 lb	Reasonably Well
02 Jun 19	185.2 lb	Reasonably Well
01 Jun 19	185.8 lb	Reasonably Well
31 May 19	187.4 lb	Reasonably Well
29 May 19	187.8 lb	Reasonably Well
28 May 19	188.3 lb	Reasonably Well
27 May 19	188.9 lb	Reasonably Well
25 May 19	188.5 lb	Reasonably Well
24 May 19	188.5 lb	Reasonably Well
23 May 19	187.4 lb	Reasonably Well
22 May 19	187.4 lb	Reasonably Well
21 May 19	187.4 lb	Reasonably Well
20 May 19	187.8 lb	Reasonably Well
19 May 19	188.3 lb	Reasonably Well
18 May 19	189.2 lb	Reasonably Well
17 May 19	190.0 lb	Reasonably Well
16 May 19	190.9 lb	Reasonably Well
15 May 19	191.8 lb	Reasonably Well
14 May 19	192.5 lb	Reasonably Well
01 May 19	190.0 lb	Reasonably Well
15 Apr 19	187.4 lb	Reasonably Well
13 Apr 19	187.8 lb	Reasonably Well
12 Apr 19	187.2 lb	Reasonably Well
11 Apr 19	188.1 lb	Reasonably Well
10 Apr 19	188.1 lb	Reasonably Well
09 Apr 19	188.1 lb	Reasonably Well
05 Apr 19	188.5 lb	Reasonably Well
04 Apr 19	188.5 lb	Reasonably Well
03 Apr 19	188.5 lb	Reasonably Well
02 Apr 19	190.0 lb	Reasonably Well
01 Apr 19	190.5 lb	Reasonably Well
31 Mar 19	189.6 lb	Reasonably Well
30 Mar 19	188.9 lb	Reasonably Well
28 Mar 19	190.0 lb	Reasonably Well
27 Mar 19	191.1 lb	Reasonably Well
26 Mar 19	190.7 lb	Reasonably Well
25 Mar 19	189.8 lb	Reasonably Well
24 Mar 19	191.1 lb	Reasonably Well
22 Mar 19	191.8 lb	Reasonably Well
21 Mar 19	192.7 lb	Reasonably Well
20 Mar 19	192.7 lb	Reasonably Well
19 Mar 19	193.3 lb	Reasonably Well
15 Mar 19	190.3 lb	Reasonably Well
14 Mar 19	190.3 lb	Reasonably Well
13 Mar 19	190.3 lb	Reasonably Well
12 Mar 19	190.3 lb	Reasonably Well
11 Mar 19	191.4 lb	Reasonably Well
10 Mar 19	191.6 lb	Reasonably Well
09 Mar 19	189.8 lb	Reasonably Well
08 Mar 19	190.9 lb	Reasonably Well
07 Mar 19	190.5 lb	Reasonably Well
05 Mar 19	192.2 lb	Reasonably Well
04 Mar 19	192.2 lb	Reasonably Well
03 Mar 19	192.7 lb	Reasonably Well
02 Mar 19	192.2 lb	Reasonably Well
01 Mar 19	193.3 lb	Reasonably Well
28 Feb 19	194.0 lb	Reasonably Well
27 Feb 19	195.1 lb	Reasonably Well
26 Feb 19	203.9 lb	Reasonably Well