Weigh In record (no journal entry) for 02 June 2019
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185.2 lb
Lost so far: 18.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1325 kcal
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Fat: 55.49g | Prot: 39.77g | Carb: 174.15g.
Breakfast: Малиновое Варенье, Сырники, Nescafe Кофе 3 в 1. Lunch: АВС Огурцы Маринованные, Картошка Вареная, Ганна Колбаса Вареная Вкусная. Snacks/Other: Брауни, Чай. more...
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losing 4.6 lb a week
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