Weigh In record (no journal entry) for 04 August 2020
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158.3 lb
Lost so far: 45.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1246 kcal
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Fat: 58.84g | Prot: 49.07g | Carb: 132.24g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Сахарный Песок, Коммунарка Любимая Аленка. Lunch: Gusto Кукуруза, Гречка Отварная. Snacks/Other: Нектарин, Сырники. more...
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gaining 2.6 lb a week
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